BLACK BEAN QUESADILLAS
Serves 4 1 can (15oz) black beans, rinsed 1/2 cup shredded cheese (preferably Monterey Jack) 1/2 cup salsa 4 (8") tortillas (ideally whole-wheat) 2 tsp vegetable oil 1 ripe avocado, peeled and sliced In a bowl, mix together the beans, cheese and half of the salsa. Place the tortillas flat on a work surface and spread with ½ cup of the bean/cheese filling. Then fold the tortilla in half and gently press down to spread out the mixture evenly. In a large skillet, heat the vegetable oil and cook the tortillas on each side until lightly browned, about 2 minutes each side. Serve with the remaining salsa and the cut up avocado and a tossed salad. "Let Your Light So Shine before men, so that they may see your good works and glorify our heavenly father in heaven. `Matthew 5:16" ~Be Blessed, Sugar _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
