Fruit Muffins
These muffins have no added sugar -- just what's in the fruit. Ingredients 1 cup chopped dates 1/2 cup margarine 1/4 teaspoon salt 1/2 cup raisins 1/2 cup chopped prunes (dried) 1 cup water 2 eggs, beaten 1 teaspoon vanilla 1/2 cup chopped nuts 1 cup flour 1 teaspoon baking soda Directions Combine dates, raisins, prunes and water and bring to a boil for 5 minutes. Stir in margarine and salt while hot. Let cool. Add eggs, vanilla and nuts. Mix flour and soda together in a separate bowl. Add to wet mixture. Stir until just moist. Spoon into greased muffin tins. Bake in 350 degree F oven for 15 minutes. Nutritional Information Serving size:1 muffinYield:12 muffinsExchanges:N/ANutrition:148 Calories, 3 g Protein, 27 g Carbohydrate, 4 g Fat Recipe from Judith Hood. _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
