Houston's Veggie Burgers

 

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4 tablespoons hickory barbecue sauce

1 tablespoon molasses

1 (15 ounce) can black beans, drained

2 cups cooked brown rice

1 tablespoon oat bran

2 tablespoons onions, finely chopped

1 tablespoon finely chopped canned beets

1 teaspoon beet juice

1 teaspoon chili powder

1/4 teaspoon ground cumin

1/4 teaspoon black pepper

1 teaspoon kosher salt

1 tablespoon pickled jalapeno peppers, chopped

1 egg white

2 teaspoons olive oil

4 slices monterey jack cheese

Stir together barbecue sauce and molasses. Set aside. In a large

bowl, mash beans. Stir in 3 tablespoons of the barbecue mixture

(reserving remaining for brushing) and remaining ingredients except

oil and cheese. Form into four 6 oz. patties.

Heat olive oil in a cast iron or non-stick skillet over medium.

Grill burgers for 2 minutes on one side. Turn and brush with

remaining barbecue/molasses mixture. Top with Monterey Jack and grill

for another 2 minutes or until cheese is melted.

Serve with lettuce, tomatoes, pickles, onions and mustard on a bun

 swhich has been grilled in butter.

 


"I would rather walk with God in the dark 
than go alone in the light."
~Blessed, Sugar
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