PUMPKIN PIE SMOOTHIE

 

1 can (15 oz.) pure pumpkin, chilled

1 can (12 oz.) evaporated milk, chilled

1 container (8 oz.) vanilla yogurt

1/4 C. granulated sugar

1/4 tsp. pumpkin pie spice

1 pint whipping cream, whipped into soft peaks

 

Combine pumpkin, evaporated milk, yogurt, sugar and pumpkin 

pie spice in blender; cover and blend until mixture is smooth. Top 

with whipped cream and sprinkle with additional pumpkin pie 

spice.

 

Pumpkin Pie Spice:


Ingredients

1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/8 teaspoon ground cloves

Directions

In a small bowl, mix together cinnamon, nutmeg, ginger and cloves. Store in an 
airtight container.

Nutritional Information
Pumpkin Pie Spice II

Servings Per Recipe: 2

Amount Per Serving

Calories: 6

Total Fat: 0.2g
Cholesterol: 0mg
Sodium: < 1mg
Total Carbs: 1.4g
Dietary Fiber: 0.8g
Protein: 0.1g
http://allrecipes.com/recipe/pumpkin-pie-spice-ii/detail.aspx


"I would rather walk with God in the dark 
than go alone in the light."
~Blessed, Sugar
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