Italian Baked Fish
1 1/2 pounds flounder or sole fillets
3 tablespoons Worchestershire sauce
3 tablespoons low-cal Italian dressing
1/8 teaspoon garlic powder
3 tablespoons lemon juice
salt and pepper
Method
1. Place fish in shallow baking dish.
2. Combine remaining ingredients and pour evenly over fish.
3. Marinate several hours in the refrigerator, turning the fish occasionally.
4. Preheat oven to 350 degrees.
5. Bake fish uncovered for 30 minutes.
6. Broil for 5 minutes, or until fish is crisped.
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