Main dish Baked Fish and Rice
Quick Cooking "Fish and rice are a tasty change of pace from traditional meat-and-potato fare." SERVINGS: 4 CATEGORY: Main Dish METHOD: Baked TIME: Prep: 5 min. Bake: 35 min. Ingredients: 1-1/2 cups boiling chicken broth 1/2 cup uncooked long grain rice 1/4 teaspoon Italian seasoning 1/4 teaspoon garlic powder 3 cups frozen chopped broccoli, thawed and drained 1 tablespoon grated Parmesan cheese 1 can (2.8 ounces) french-fried onions, divided 1 pound fresh or frozen fish fillets, thawed Dash paprika 1/2 cup shredded cheddar cheese Directions: In a greased 11-in. x 7-in. x 2-in. baking dish, combine the broth, rice, Italian seasoning and garlic powder. Cover and bake at 375° for 10 minutes. Add the broccoli, Parmesan cheese and half of the onions. Top with fish fillets; sprinkle with paprika. Cover and bake 20-25 minutes longer or until the fish flakes easily with a fork. Uncover; sprinkle with cheddar cheese and remaining onions. Return to the oven for 3 minutes or until cheese is melted. Yield: 4 servings. _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
