1 1/2 pounds grouper or other white fish fillets
Cooking spray
1 tablespoon fresh lime juice
1 tablespoon light mayonnaise $
1/8 teaspoon onion powder
1/8 teaspoon black pepper
1/2 cup fresh breadcrumbs
1 1/2 tablespoons butter or stick margarine, melted
2 tablespoons chopped fresh parsley
Preparation
Preheat oven to 425°.
Place fish in an 11 x 7-inch baking dish coated with cooking spray.
Combine lime juice, mayonnaise, onion powder, and pepper in a small
bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with
butter. Bake at 425° for 20 minutes or until fish flakes easily when
tested with a fork. Sprinkle with parsley.
Notes: Haddock or cod would make good substitutes for the grouper.
Adjust the baking time depending on the thickness of the fish.
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