Chicken Monterey

1 boneless skinless chicken breast 
Dash salt and pepper
1/2 teaspoon chopped fresh parsley
1/8 teaspoon dried tarragon
1 ounce Monterey Jack or cheddar cheese cut into a 2 by 2 inch    strip 
2 tablespoons all-purpose flour
1 egg, beaten
2 tablespoons seasoned or plain dry breadcrumbs 
1 tablespoon butter or margarine 
1 tablespoon vegetable oil

Pound chicken to 1/4inch. thickness. Season the inside
with salt, pepper, parsley and tarragon. Place
stick of cheese in the center and fold chicken
around it. Roll in flour; dip into egg, then roll in
bread crumbs. Place chicken, seam side down,
on a plate; refrigerate for about 30 minutes. In a
skillet, sauté chicken in butter and oil until golden.
Place in a small shallow baking dish. Bake, uncovered, at 375° for 15 minutes 
or until juices run
clear. Yield: 1 serving.
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