Hi:

The booklet does have quite a few recipes. The problem is that it is a text pdf 
for all the instructions to use the cooker but images  for the recipes. If you 
do get a successful scan, I hope you will share it. I am working on it also and 
if mine is successful I will post it.

Meanwhile, they did post some extra recipes on qvc and I have those which I 
will post here.

 Rangemate Cooking - Day 1 - Fritatas!
JUNE 19, 2014 AT 11:59 AM
Blogs - QVC Community – Forums, Blogs, and Consumer Product ...  /  Leah 
Williams
I have a frittata recipe that typically takes 35 minutes in the oven. I used 
the same ingredients and made Mini Frittatas in the Rangemate. They came out 
perfectly and only took 12 minutes. Plus, I can freeze the the little 
individual frittatas and they’re perfect to pull out for breakfast in a hurry!

 y mini frittatas were done, I put chicken sausage links in the Rangemate and 
they were done in 4 minutes -- complete with grill marks. I added fresh berries 
and clementines and breakfast was done. Delicious and soooo easy

Day 1 and I’m loving this pan already!

 

Mini Frittatas in the Rangemate

Ingredients

4 eggs

1/3 cup milk

2/3 cups shredded cheddar cheese

1/2 cup diced zucchini

1/4 cup diced red bell pepper

2 tbsp diced yellow onion

salt

pepper

olive oil

non-stick cooking spray

Beat eggs and milk in a bowl. Stir in vegetables and cheese, and season with 
salt and pepper. Spray Rangemate silicone muffin cups with non-stick spray and 
pour egg mixture into each cup. Fill the bottom of the Rangemate pan with 1 cup 
of water and place the muffin insert into the pan. Cover with lid and microwave 
until the egg mixture sets to your desired solid texture. (It took 12 minutes 
in my 1000 watt microwave)

 *Optional -- In a small bowl combine the zucchini, red pepper and onion; add a 
dash of salt and drizzle with a little olive oil. Cover the bowl and cook in 
microwave for 1 minute. This softens the vegetables and enhances the flavor 
before they’re added to the egg mixture.

You can double or triple the recipe for multiple batches since the mini 
frittatas will freeze well. You can also change and add any ingredients that 
you like. I think I’ll try spinach, mushrooms and swiss cheese next time. :-)


 Rangemate Cooking Day 5 -- Black Bean Quesadilla
JUNE 23, 2014 AT 9:28 AM
Blogs - QVC Community – Forums, Blogs, and Consumer Product ...  /  Leah 
Williams
The only time I put tortillas in the microwave is to warm them, and even then, 
they have to be wrapped in a damp paper towel and watched very carefully 
because they can easily become leathery and tough. So I was pleasantly 
surprised when I made this quesadilla in the Rangemate and the tortillas were 
perfect. Prep time about 5 minutes -- time in the microwave 3 minutes. Lunch 
ready in under 10!

 

Black Bean Quesadilla

 

Ingredients -- (makes 2 quesadillas)

1/2 can of black beans, drained

1/2 cup shredded pepper jack cheese

1 tbsp chopped cilantro

4  6” tortillas

1/2 avocado, cubed

1 tsp fresh lime juice

pinch of salt

Mash half the beans with a fork until smooth, and mix with remaining whole 
beans. Spread beans on tortilla, top with cheese and cilantro. Cover with 
second tortilla. Spray Rangemate pan with non-stick spray and place quesadilla 
in pan. Cover with lid and microwave for 2 minutes. Flip quesadilla and 
microwave for 1 minute more. Remove quesadilla from pan and cut into 4 slices. 
Toss cubed avocado with lime juice and salt and serve over quesadillas.

I’ll introduce the Rangemate as the Today’s Special Value, Wednesday, 6/25 at 
midnight. 


 Rangemate Cooking Day 2 -- Sausage & Peppers
JUNE 20, 2014 AT 2:33 PM
Blogs - QVC Community – Forums, Blogs, and Consumer Product ...  /  Leah 
Williams
This dish is from the Rangemate recipe book that came with the grill pan. The 
ingredients were easy and the prep was even easier. The whole dish was done in 
about 10 minutes -- now that’s good food “fast”.

(The Rangemate will be our TSV on June 25th)

Sausage & Peppers

 

Ingredients

1 tablespoon olive oil

1 green bell pepper, cut into 1/4-inch strips

1 red bell pepper, cut into 1/4-inch strips

1 diced tomato

12 -14 oz Italian Sausage  cut into 1/2-inch slices (I used Sweet Italian Style 
Chicken Sausage)

Salt and Pepper to taste

Place olive oil in Rangemate pan and add sausage. Cover with lid and microwave 
for 4 minutes. Add peppers and tomatoes, and season with salt and pepper. Cover 
with lid and microwave for another 4 minutes. Remove, stir and serve.

You can serve this dish over pasta or rice, or enjoy it alone with delicious 
crusty bread.

Day 2 and I’m loving the Rangemate even more!


 Rangemate Cooking Day 3 - Celebrate Summer with Nectarines
JUNE 20, 2014 AT 7:01 PM
Blogs - QVC Community – Forums, Blogs, and Consumer Product ...  /  Leah 
Williams
Today is the summer solstice -- the first day of summer! One of my favorite 
things to do in summer is visit farmer's markets and fruit stands. I love 
summer fruits, and they’re never better than when you can find them grown 
locally.

In honor of summer and summer fruits, I used nectarines for my Day 3 Rangemate 
recipe. If you haven’t tried nectarines, they’re basically fuzz-less peaches. I 
used the Rangemate to grill them for an easy delicious dessert.

 

Grilled Nectarines

Ingredients:

2 ripe nectarines

olive oil

maple syrup

 

Pit the nectarines and cut each into 8 wedges. Place the wedges in a bowl, 
drizzle with olive oil and maple syrup and toss. Once the nectarines are 
coated, place them in the Rangemate grill pan. Cover pan with the lid and 
microwave for 3-4 minutes. Turn the nectarines over and microwave for another 2 
minutes. Remove and serve.

Grilled nectarines are delicious topped with a little whipped cream, or served 
over ice cream on a hot summer day!

Day 3 and I’m still loving the Rangemate. Happy Summer!



Steamed Shrimp with Vegetables Ingredients

1c long grain rice
2 cups water
1/2 tsp salt
1/4 tsp black pepper

8oz raw peeled large shrimp (21-25) 1/2 c broccoli florettes
1/2 c sliced sweet red pepper
1/4 c sliced

1/2 tsp red pepper flake 1 lemon

Place rice, water, salt and pepper in the Range Mate
place cover on and microwave on high for 8 minutes
Carefully remove and let sit on counter for additional 3 minutes.

Meanwhile, place steamer insert on plate and arrange shrimp and vegetables 
evenly on top
Place rice on serving platter and whip unit clean. Cut lemon into 4 slices and 
place on bottom of RangeMate along with 1/2 cup of water. Place steamer insert 
in, place cover on and microwave on high for 4-1/2 minutes... carefully remove, 
place shrimp and vegetables over rice and serve immediately.

Ham and Broccoli Quiche Ingredients

1-9” pre made pie crust
6 oz diced ham
1/3 c chopped broccoli
1 cup grated cheddar cheese 5 eggs

3/4 cup half and half or milk 1 tsp salt
1/4 tsp black pepper

Place steamer insert into RangeMate base. Line pie crust on to steamer insert 
and sides of RangeMate unit being careful not to tear crust (if tears occur, 
they can be fixed with extra dough)

In a bowl.. mix eggs and milk, salt and pepper
Fill shell evenly with Ham, cheese and broccoli
Pour in milk and egg mixture
Place cover on and microwave for 5 minutes on full power
After 5 minutes, set microwave to 50% power and cook for additional 12 minutes
Carefully remove and let sit on counter for an additional 5 minutes, covered, 
to allow quiche to fully set.

Remove lid and let cool for an additional 5 minutes ... Carefully remove quiche 
from unit using a spatula ...cut and serve with side salad.

Beef Stoganoff Ingredients

3c uncooked wide egg noodles 1-1/2c water

1# Cubed sirloin or stew meat
1- 8.5oz can sliced mushrooms
1-10.75 oz can beef gravy
1- 10.75 oz can cream of mushroom soup 1/3 cup sour cream

2 Tbsp dried parsley 1/3 cup diced onion

Place egg noodles and water in RangeMate unit. Cover and cook at full power for 
9 minutes. Carefully remove and drain. Cover and keep warm.

Wipe out and dry unit. Place cover on and heat RangeMate for 5 minutes in 
microwave on full power. Carefully remove unit and take cover off... add meat 
and stir for 1 minute until meat is brown. Add mushrooms, onions, parsley, salt 
and pepper. Cover and cook at full power for 8 minutes. Add gravy and soup and 
stir to incorporate. Cover and cook for additional 2 minutes. Remove and stir 
in sour cream... spoon over egg noodles and serve.

Orange Glazed Chicken Ingredients

1- bone in 1/2 chicken (approx 1-1/2 pounds) 1 tsp seasoning salt

10oz jar orange marmalade
1 medium red bell pepper diced zest of 1 orange
juice of 1 orange
1/2 tsp red pepper flake

Heat covered RangeMate unit in microwave for 5 minutes on full power.
Place seasoned chicken in skin side down...cover, and cook for 4 minutes.
Remove unit and carefully turn chicken over... place cover on and cook for an 
additional 8 minutes. Carefully remove chicken to platter to rest. Discard 
juice from unit ... rinse and dry.

Add marmalade, pepper, orange zest, juice and pepper flake to unit and stir to 
combine Cover and cook for 3 minutes... remove.. stir to incorporate and serve 
over chicken.

Stuffed Pork Chops Ingredients

2-8oz boneless pork chops salt and pepper

1c cooked wild rice
1/2c grated cheddar cheese 1/2c thawed chopped spinach 1/2 tsp salt
1/4 tsp pepper

Lay chops flat and carefully cut pockets into side half way through meat.
In a bowl, mix together rice, cheese, spinach, salt and pepper. Divide stuffing 
mixture and place into pockets until full. Season chops on both sides with salt 
and pepper and place in RangeMate unit. Place cover on at cook for 4 minutes at 
full power. Remove unit and cover and carefully turn chops. Cover and cook for 
an additional 6 minutes. Remove and let stand covered for additional 5 minutes. 
Serve

Bacon and Cheese Strata Ingredients

5 slices white bread cut into cubes 9 eggs
1/2 c chopped onion
5 slices cooked bacon chopped 1/2 c grated cheddar cheese

2 scallion sliced thin 1tsp salt
1/4 tsp black pepper

In a bowl, whisk eggs.. then add onion, bacon, cheese, scallion, salt and 
pepper. Fold bread cubes into egg mixture and pour into RangeMate.
Place cover on and microwave at full power for 4 minutes.
Set microwave to 50% power and cook for an additional 8 minutes.

Serve immediately

Zucchini Feta Muffins Ingredients

1/4c butter
1/4c sugar
1 egg
1/4c sour cream 1/3c grated zucchini 1/3c feta cheese

1/2 tsp vanilla
1/2 tsp baking powder 1/4 tsp baking soda 1/4 tsp cinnamon

Cream sugar and butter together.
Add egg to fully incorporate...
Mix in remaining ingredients
Divide batter into RangeMate muffin pan
Place 1 cup water into bottom and place muffin pan over. Cover and cook at full 
power for 10 minutes...

Remove lid and let rest for 3 minutes...

Flan Ingredients

1c sweetend condensed milk 1/2c heavy cream
3 eggs
1tsp vanilla extract

4 Tbsp Caramel sauce

Mix together milk, cream, eggs and vanilla.
Place 1 Tbsp of caramel sauce in each of the 4 muffin inserts in the RangeMate 
muffin pan. Place 1 cup water in the RangeMate base and place muffin pan on top.
Equally fill each muffin insert with custard. Cover and microwave on full power 
for 4 minutes. Set microwave to 50% power and cook for an additional 5 minutes.
Remove cover and let sit for 3 minutes. Remove muffin pan from base unit... 
spoon custards onto plate and spoon caramel over top. (can be served warm or 
leave in muffin pan.. cover with plastic and refrigerate to serve chilled)

Peanut Brittle Ingredients

1c sugar
1/2c light corn syrup 1c salted peanuts
1 tsp butter
1 tsp vanilla extract 1 tsp baking soda

Combine sugar and corn syrup in RangeMate Base.. Cover and cook on full power 
for 3 minutes. Stir in peanuts, butter and vanilla, cover and cook for an 
additional 3 minutes.
Stir in baking soda until light and foamy. Pour out onto cookie sheet and 
spread thin.
Cool completely and break into pieces ...serve

Oatmeal Blueberry Breakfast Bars

Ingredients

Dough:

2c oats
1c sliced almonds 4Tbsp honey 1Tbsp coconut oil 1tsp salt
1 tsp cinnamon
2 bananas
1 tsp vanilla extract

Topping:

1/2c oats
1/4c shelled pumpkin seeds 1c fresh blueberries
1/4c shredded coconut 1/4tsp cinnamon

For dough:
Combine all ingredients in food processor and run until fully combined and wet.
Press dough into the bottom of the RangeMate base, cover and cook at full power 
for 2-1/2 minutes.

For topping:
Mix all ingredients together and place on top of dough pressing gently. Cover 
and cook for an additional 3 minutes at 50% power. Remove lid... cool 
completely. Remove bars from unit. cut into squares and enjoy.

Individual French Toast Casserole Ingredients

2Tbsp flour 2Tbsp sugar 1tsp cinnamon 2 eggs

1/2c milk
1tsp vanilla
4 slices challah bread or Texas toast.(torn into chunks)

Streusel mix:
4Tbsp flour
4Tbsp brown sugar
1/2 tsp cinnamon
2Tbsp butter
4Tbsp chopped pecans or walnuts

Whisk together flour, sugar, cinnamon, egg, milk, and vanilla. Add in bread 
pieces until the liquid mixture is absorbed.
Combine all streusel ingredients in another bowl.
Take half of the bread mixture and place evenly in each of the 4 muffin inserts.

Top each with half of the streusel mixture. Top each with remaining bread 
mixuture and top off with remaining streusel mix.
Place 1 cup water in RangeMate base .. place muffin pan on top. Cover and cook 
at full power for 5 minutes. Set microwave for 50% power and cook for an 
additional 4 minutes..

remove and serve with syrup, berries or topping of your choice.

Bread Pudding Ingredients

5 slices challah bread or Texas toast 1-5oz can fruit cocktail (drained)
6 eggs
1c half and half

1/4c sugar 1/2tsp cinnamon

Whisk eggs, half and half, sugar and cinnamon together. Add fruit cocktail and 
bread and gently incorporate. Add mixture to RangeMate base. Cover and cook at 
full power for 4 minutes.
Set microwave to 50% power and cook for an additional 8 minutes.
Serve with whipped cream or vanilla ice cream

Cuban Sandwich Ingredients

1 loaf cuban bread or french bread 4 slices boiled ham
2 slices roast pork
2 slices imported swiss cheese

2 dill pickles thin sliced length wise 1Tbsp yellow mustard
2 Tbsp butter

Cut 5 inch section of loaf and slice in half
build sandwich with mustard, pickle slices, cheese, ham, pork roast, cheese, 
pickle slices. Butter one side of sandwich and place butter side down in 
RangeMate base. Cover and cook at full power for 2 minutes. Remove.. butter the 
top of sandwich and carefully turn sandwich over. Cover and cook for an 
additional 2 minutes. Carefully remove and serve.

Rocky Road Fudge Ingredients

3c semi sweet chocolate chips 1-14oz can condensed milk 4Tbsp butter
1tsp vanilla extract

1/4tsp salt
1c mini marshmallows 1/2c chopped peanuts

Place chips, milk and butter in RangeMate base. Cover and cook on full power 
for 1 minute remove and stir. Continue cooking for 30 second intervals until 
chocolate mixture is smooth. Add salt and vanilla and stir to incorporate. 
Gently fold in marshmallows and nuts ...
Let stand until cool.. place in refrigerator to cool completely. Remove .. cut 
and serve

Meatloaf Ingredients

4oz canned tomato sauce 1/4c brown sugar
1tsp yellow mustard 1-1/2 # ground beef

1/4c cracker crumbs 2 eggs
1pkg onion soup mix 1tsp salt

1/4tsp black pepper

Combine tomato sauce, brown sugar and mustard.
Combine remaining ingredients and to that...add half of the tomato mixture.
Divide meat mixture in half and shape two oblong meatloaves.
Place both loaves in RangeMate base. Pour remaining sauce over top.
Cook in microwave at full power for 8 minutes. Turn microwave on 50% power and 
cook for an additional 4 minutes. Let stand covered for 5 minutes.. internal 
temperature should read 165 degrees. slice and serve.





Caramelized bananas over ice cream

3 T butter
1/4 cup brown sugar
2 bananas peeled and sliced 2-3 T dark rum (optional)

Place butter in the Rangemate cook for about 2 minutes.
Meanwhile slice your bananas
Once the butter has melted stir in your brown sugar until smooth and add rum if 
desired. Place bananas on top of the syrup cook about 1 minute stir and cook 
another minute until desired consistency. Serve warm on top of ice cream.

Veggie and cheese frittata

We make our frittata with left over veggies (red peppers and asparagus works 
nicely)

8 eggs beaten with 2 T of milk or water
3/4 cup of left over vegetables that have been previously steamed or sautéed 
1/3 cup cheddar cheese.

Place all ingredients in your Rangemate. We recommend you do this on 50% power 
for about 10 minutes and let rest 2-3 minutes for residual cooking time. If 
your eggs are not set to your liking cook for an additional 1-2 minutes.
This will stay hot for another 10-15 minutes more in your Rangemate so everyone 
will get a nice hot meal.

Rice Cereal Treats

In this recipe we preheated the pan in the microwave for about 4 minutes then 
we added 2T butter which quickly melts, stir in about 2 1/2 cups of mini 
marshmallows until completely smooth this will take a minute or two.
Then add 3 cups of rice cereal and press the mixture right into the Rangemate.

No more additional dishes as we mixed, set and served right from the Rangemate! 
They are yummy and a quick treat for the mom on the go

Corn on the cob

Place 2 or 3 ears of peeled corn in your Rangemate.
Add about 1/3 of a cup of water and steam for about 9 minutes in your
microwave. Carefully pour off the water and add your butter, salt and pepper. 
Place your Rangemate on your table and when you are ready to eat your corn it 
will be hot and delicious.

Grilled corn with lime and cheese

2-3 ears peeled corn
2 T light mayonnaise
1/2 lime
2 oz finely grated feta red pepper flakes to taste

Spread the corn with mayonnaise and place in the Rangemate. Squeeze your the 
lime on top and cover.

Cook the corn for 90 second intervals to desired temperature turning the corn 
to insure even browning. Sprinkle with feta and red pepper flakes, place lid 
back on to keep hot until serving time.



 

On Jul 19, 2014, at 7:49 PM, Vicki via Cookinginthedark 
<[email protected]> wrote:

> I bought this round cooker for the microwave from QVC but the booklet doesn't 
> seem to have many recipes in it.  And I'll have to scan it. Does anybody 
> happen to have one, and if so, where have you found other recipes for it. I 
> got it because it looked pretty Summer friendly and blind friendly at the 
> same time.
> 
> Thanks in advance.
> 
> Have been making lots of smoothies lately but doing very little cooking. Will 
> be making a pasta dish for the crock pot tomorrow. I'll share if it turns out 
> well. (smiles)
> 
> 
> 
> As Always, Vicki
> To get information on how to purchase my CD write me at:
> [email protected]
> _______________________________________________
> Cookinginthedark mailing list
> [email protected]
> http://acbradio.org/mailman/listinfo/cookinginthedark

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