APPLE PIE PROTEIN SMOOTHIE This delicious apple pie smoothie tastes just like apple pie, yet it's made healthy with good-for-you ingredients. And it's naturally sweetened and gluten-free. Prep: 5 mins
2 large red apples (I used fuji), cored 1 frozen banana 1 cup ice 1 cup unsweetened almond milk 1/2 cup Greek yogurt 1 tsp ground cinnamon pinch of ground nutmeg pinch of ground ginger tiny pinch of ground cloves (optional: 1-2 pitted dates or 1-2 tsp honey, to sweeten if needed) Add all ingredients to a blender. Pulse until combined and smooth. Taste and add sweetener if needed, pulsing to combine. Serve immediately. Sprinkle the top of each smoothie with a pinch of cinnamon if desired ~ Faith is seeing light with your heart when all your eyes can see is darkness. Be Blessed, Sugar _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
