CARROT CAKE SMOOTHIE This healthy Carrot Cake Smoothie is made with lots of fresh carrots and delicious traditional carrot cake spices. Prep: 5 mins
1 medium banana, peeled, diced and frozen 1 cup diced carrots* (about 2 med.sized carrots), peeled 2/3 cup almond milk 1/2 cup plain or vanilla Greek yogurt 2 teaspoons maple syrup (or your desired sweetener) 1/4 teaspoon ground cinnamon pinch of ground ginger pinch of ground nutmeg optional toppings: extra grated carrots, toasted coconut, toasted walnuts Add all ingredients to a blender and pulse for 30-60 seconds until smooth. If the smoothie is too thick, add an extra 1/4 cup of almond milk to thin it out. Serve immediately, garnished with optional toppings if desired. *If you don't have a high-powered blender, you may have to blend this smoothie for a bit longer. Or you could also shave the carrots (instead of dicing them) beforehand to make blending easier. ‘I have loved the stars too fondly to be fearful of the night. ~Sugar -----Original Message----- From: Louise Ervin via Cookinginthedark [mailto:[email protected]] Sent: Sunday, August 09, 2015 2:28 PM To: Post Subject: [CnD] carrot cake smoothie I hit the deleet button for carrot cake smoothie accidentally, could someone possibly resend. _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
