Beef Pot Pie 1/2 cup flour 1/4 cup instant non-fat dry milk powder 1 teaspoon dry mustard 1 cup water 1 tablespoon Worcestershire sauce 1 10-1/2 ounce can beef broth, undiluted 1 cup chopped onion 1 pound ultra-lean ground beef 1 tablespoon dried parsley flakes 1/2 teaspoon garlic powder 1/2 teaspoon pepper 1/4 teaspoon dried thyme 1 16-ounce package frozen green peas, potatoes & carrots, thawed 1 4.5 ounce can refrigerated buttermilk biscuits
Combine the flour, milk powder and mustard in a bowl; stir well. Gradually add water, Worcestershire sauce and beef broth; blend well. Set aside. Cook the onion and beef in a large saucepan coated with cooking spray over medium-high heat until browned, stirring to crumble; drain after it's cooked, then return the beef to the pan. Add the parsley, garlic powder, pepper, thyme, peas and mushrooms. Stir well, then add the broth mixture. Cook over medium heat for 15 minutes until thickened. Stir constantly to mix up any browned bits on the bottom. Spoon the mixture into a 13" x 9" casserole dish coated with cooking spray. Carefully split the biscuits in half horizontally, and place over the beef mixture. Bake at 400 degrees for 10 minutes, or until biscuits are lightly browned. Makes about 6 servings Knowing your own darkness is the best method for dealing with the darknesses of other people. -Filled with light, Sugar. --- This email has been checked for viruses by Avast antivirus software. https://www.avast.com/antivirus _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
