Zaxby's Chicken Fingers
Ingredients 1/3 cup low-fat buttermilk 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper Nonstick cooking spray 1 1/2 pound boneless, skinless chicken breasts 1 cup unseasoned bread crumbs 1/3 cup all-purpose flour 1 egg, beaten 1 cup crushed cornflakes 1/2 teaspoon Italian seasoning Directions Cut your breasts across into half inch pieces. Preheat the oven to 400 degrees. Place the chicken and the buttermilk into a shallow dish and cover. Chill the chicken for at least 15 minutes. Spray a cookie or baking sheet with nonstick cooking spray. Combine the bread crumbs, corn flakes, salt, pepper and Italian seasoning in a shallow bowl. Beat your egg in another shallow bowl. Place the flour in a shallow plate. Cover the chicken in flour, then dip in the egg, and finely cover them with the cornflakes and bread crumbs mixture. Arrange the chicken fingers on your baking sheet. Bake for about 8 minutes, or until cooked through. _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
