Hello Teresa There is no silly questions. Smile what I do is just let the fruit sit in water for a day and then I drink it. The longer you leave in water the more the nutrients will release. I eat the fruit once I am done because I love it! You don't have to throw the fruit out, it would be a waste so I eat it once I am done ddrinking the water. You can also take the same slices of fruit and keep refilling your pitcher until the fruit tastekind of blah.
Now not really all sure about fat just fushing away smile, but it does help detox my system some. You can do this as a refresher as well by adding strawberries, cucumbers or any other fruit to water, it gives you flavored water. Many Hotels now do this around the states, they have pitchers of water with fruit in them as a cool refresher. I think it's really cool and refreshing, something rather than just plain water. HTH Sugar "Heaven is full of answers to prayers for which no one ever bothered to ask. : https://www.youtube.com/watch?v=nyLrl0SWe7s Please support me in my journey to another opportunity of life at: https://www.gofundme.com/sugars-transplant-journey Bless you, Sugar Lopez -----Original Message----- From: Teresa Mullen via Cookinginthedark [mailto:cookinginthedark@acbradio.org] Sent: Sunday, January 14, 2018 3:58 AM To: cookinginthedark@acbradio.org Cc: Teresa Mullen Subject: Re: [CnD] FAT FLUSH WATER Hello sugar Got a question about this Fat flesh, do you blend it or do you just add the ingredients into a picture, then my question is also what do you do with the ingredients do you eat it as well? Forgive me for asking silly questions > On Jan 13, 2018, at 2:44 PM, Teresa Mullen via Cookinginthedark > <cookinginthedark@acbradio.org> wrote: > > > > Teresa Sanchez sent from my iPhone is this just like a normal drink, > or what does this do? LOL > >> On Jan 13, 2018, at 11:51 AM, Sugar Lopez via Cookinginthedark >> <cookinginthedark@acbradio.org> wrote: >> >> FAT FLUSH WATER >> >> Ingredients per 8 oz serving >> >> >> >> Water 8 oz >> >> 1 slice grapefruit >> >> 1 tangerine >> >> 1/2 cucumber, sliced >> >> 2 peppermint leaves >> >> Ice - as much as you like >> >> >> >> Wash grapefruit, tangerine cucumber and peppermint leaves. Slice >> cucumber, grapefruit and tangerine (or peel). Combine all ingredients >> (fruits, vegetables, 8 oz water, and ice) into a large pitcher. >> >> >> >> >> >> >> >> >> >> >> >> 'Those who contemplate the beauty of the earth find reserves of >> strength that will endure as long as life lasts.: >> >> <https://www.youtube.com/watch?v=nyLrl0SWe7s> >> https://www.youtube.com/watch?v=nyLrl0SWe7s >> >> >> >> Please support me in my journey to another opportunity of life at: >> >> <https://www.gofundme.com/sugars-transplant-journey> >> https://www.gofundme.com/sugars-transplant-journey >> >> >> >> Bless you, Sugar Lopez >> >> >> >> >> >> >> >> >> >> >> >> >> >> _______________________________________________ >> Cookinginthedark mailing list >> Cookinginthedark@acbradio.org >> http://acbradio.org/mailman/listinfo/cookinginthedark > _______________________________________________ > Cookinginthedark mailing list > Cookinginthedark@acbradio.org > http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
