Golden Catfish Fillets

1 egg white

1 cup milk

1 cup cornmeal

3/4 teaspoon salt

1/4 teaspoon garlic powder

1/4 to 1/2 teaspoon cayenne pepper

1/8 teaspoon pepper

4 catfish fillets (8 ounces each)

Vegetable oil

Lemon or lime wedges, optional

In a shallow bowl, beat the egg white until foamy; add milk and mix well. In
another shallow bowl, combine the cornmeal, salt, garlic powder, cayenne
pepper and pepper. Dip fillets in milk mixture, then coat with cornmeal
mixture. Heat 1/4 inch of oil in a large skillet; fry fish over medium-high
heat for 3 to 4 minutes on each side, or until fish flakes easily with a
fork. Garnish with lemon or lime wedges, if desired.

Makes 4 servings.  Mama's Corner.


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