Fritos Pie Casserole Recipe
* Prep 30 min * Total50 min * Servings8 Crunchy, cheesy and made extra easy with always-on-hand staples like ground beef, onion and black beansthis weeknight casserole will have them all eating Ingredients 1lb lean (at least 80%) ground beef Save $ 1cup chopped onions 1package (1 oz) Old El Paso original taco seasoning mix Save $ 2/3cup water 1 can (19 oz) Old El Paso enchilada sauce Save $ 1 can (15 oz) Progresso black beans, drained, rinsed Save $ 1 bag (9.25 oz) Fritos corn chips (about 5 1/2 cups) Save $ 2cups shredded Mexican cheese blend (8 oz) Save $ 1/4cup chopped green onions Save $ 1cup sour cream Save $ 1cup refrigerated guacamole Save $ Steps Hide Images · 1. Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. · 2. In 12-inch nonstick skillet, cook beef and onions over medium-high heat, stirring frequently, until brown; drain. Stir in seasoning mix and water. Heat to boiling. Reduce heat to medium; simmer uncovered 3 to 4 minutes or until thickened. Stir in enchilada sauce and black beans; cook 1 to 2 minutes or until heated through. · 3. Place 4 cups of the corn chips in single layer in baking dish. Top with 1 cup of the cheese; spoon beef mixture over cheese, then top with remaining 1 cup cheese. · 4. Bake 18 to 20 minutes or until cheese is melted and edges are bubbly. Top with remaining corn chips and the green onions. Serve with sour cream and guacamole. <https://www.bettycrocker.com/recipes/fritos-pie-casserole/385cf06d-1ead-4fe a-afbf-91f2821696fa> Jump to Video Expert Tips * Two cans (10 oz each) Old El Paso enchilada sauce can be substituted for the 19-oz can. * Like it a little spicier? Add 3 tablespoons chopped pickled jalapeños over the beef mixture when assembling the casserole. Nutrition Information Nutrition Facts Serving Size: 1 Serving Calories 540 Calories from Fat 310 % Daily Value Total Fat 35g 53% Saturated Fat 13g 65% Trans Fat 1/2g Cholesterol 75mg 25% Sodium 1130mg 47% Potassium 390mg 11% Total Carbohydrate 35g 12% Dietary Fiber 5g 19% Sugars 4g Protein 22g % Daily Value*: Vitamin A 15% 15% Vitamin C 10% 10% Calcium 25% 25% Iron 15% 15% Exchanges: 1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 1 High-Fat Meat; 4 1/2 Fat; Carbohydrate Choice 2 *Percent Daily Values are based on a 2,000 calorie diet. * Trademarks referred to herein are the properties of their respective owners. © 2018 ®/TM General Mills All Rights Reserved _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
