Vegan Mushroom Hummus "Meatballs" Total Time: 1 hour and 15 minutes Yield: 15-16 meatballs Difficulty Level: Easy Ingredients 1 sweet potato 8 ounces cremini mushrooms 1 cup breadcrumbs ½ cup hummus 2 teaspoons dried oregano 1 ½ teaspoons salt 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon red pepper flakes Method Roast the sweet potato at 425 degrees Fahrenheit for 30-45 minutes, or until tender. Let cool, and set aside. Leave the oven on to bake the meatballs. Meanwhile clean the mushrooms, and add them to a food processor. Pulse until finely minced, and the consistency is sort of ground-beefy. Peel the sweet potato, and add the flesh to a large bowl. Add the mushrooms, breadcrumbs, hummus, oregano, salt, garlic powder, onion powder, and red pepper flakes to the bowl. Use a fork to mash everything together evenly. Use your hands to roll one-inch meatballs, and place them on a baking sheet sprayed with cooking spray. Bake for 20 minutes at 425 degrees Fahrenheit. Allow to cool for 5 minutes before eating. Serve with pasta, zucchini pasta, or in a sandwich. _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
[CnD] Vegan Mushroom Hummus "Meatballs"
gail johnson via Cookinginthedark Fri, 21 Sep 2018 08:01:46 -0700
