I deeply appreciate the advice in this letter.
I'll have to keep it for future reference.
I want to press the edge of the envelope and learn to do a pot roast, some ribs.
So, many thanks.
Ron

-----Original Message----- From: Marie Rudys via Cookinginthedark
Sent: Sunday, February 16, 2020 21:24
To: [email protected]
Cc: Marie Rudys
Subject: [CnD] Convction Cooking

From: The Convection Oven Cookbook

By The General Electric Company



In a convection oven, a fan circulates hot

Air around the food and evenly distributes it throughout

The oven cavity.  Circulating air prevents heat

From collecting at the top of the oven and creates a more

Uniform oven temperature.  The circulating air

Uniformly heats the food, producing a crisp,

Brown exterior.  Conventional baking and roasting temperatures

May need to be reduced by 25 degrees F when convection cooking.



Convection Techniques

Many of the techniques used in conventional cooking are

Also important when cooking by convection.

Following these recommendations will assure exceptional baking results.



The same cookware and utensils that are normally used when conventionally
baking

Can also be used in convection ovens.  For best results,

However, use shiny, aluminum utensils. Dark or matte finish utensils will
produce darker browning

On food surfaces.



Heat-resistant paper and plastic containers that manufacturers recommend for
use in conventional

Ovens can be used in convection ovens. Plastic cooking utensils that are
heat resistant to

Temperatures of 400 degrees are also suitable.



Use a pan with low sides whenever possible. A shallow pan allows air to
circulate

Around the food more efficiently.



As a general rule,  reduce conventional temperatures by 25 degrees.



Remember, oven walls, shelves and utensils do get hot during cooking. Always
use dry oven mitts when removing

Utensils from the oven.



Convection roasting is ideal for meat.  Moisture and flavor are

Sealed in quickly as circulating hot air browns the surface.  Chicken and
other poultry

Crisp golden skin but stay juicy and tender.

Casseroles may bake in less time or at a lower temperature than in a
conventional oven.



Pies baked in a convection oven are evenly browned, tender and flaky.

The convection oven’s uniform temperature helps keep airy foods, such as
cream puffs, high and light.

Breads baked in the convection oven have consistent texture and evenly
browned crusts.



Adapting Recipes for Convection Cooking



1.        As a general rule when converting recipes for convection baking,

2.       Reduce baking temperatures by 25 degrees F.  Exceptions are

3.       Roasts, layer cakes, yeast breads and two-crust pies.

2.  Cook times may be reduced as well. Some foods may actually cook in
one-fourth to one-third less time in the

Convection oven.



4.        Preheating the oven is usually not necessary.  However, preheating
may be desirable for foods with

5.       Short cook times, such as cookies and biscuits.

4.  Check foods for doneness at minimum time.



6.        Use utensil size recommended for recipe.





Chart

As follows: Food, conventional oven temperature and convection oven
temperature; comments.



Beef: Tender Roasts’ 325’ 325

Roasts will cook in about ¼ less time.



Beef: Pot roast, Swiss steak:

325; 300 to 325

Roasts will cook in about ¼ less time.



Pork: Roasts

325; 325

Roasts will cook in about ¼ less time.



Pork Chops:

350 to 375; 325 to 350

Roasts will cook in about ¼ less time.



Pork, ham: Fully cooked

325; 325

Roasts will cook in about ¼ less time.



Lamb, Roast:

325; 325

Roasts will cook in about 1/3 less time.



Poultry: Whole chicken

325; 325 to 350

Cook times are about the same for conventional.



Poultry, Turkey, unstuffed

325; 325

Turkey cooks in about 1/3 less time.



Fish, steaks, fillets (1 to 2 pounds)

400 to 450; 325 to 375

Cook times are about the same as conventional; temperature is reduced.



Vegetables

Acorn squash

350; 325

Cook times are about the same as conventional.



Baked potatoes

425; 400

Reduce temperature and cook time.



Main Dishes

Casseroles

350; 325 to 350

Casseroles will generally bake in 5 to 10 minutes less time.



Meat Loaf (1-1/2 pounds)

350; 325

Cook time is about the same as conventional.



Quiche

350; 325

Cook time is about the same as conventional.



Breads

Quick bread

350; 325

Quick breads will cook in about the same or slightly less time.



Corn Bread

425; 400



Biscuits

450 to 500; 425

Cook time is slightly longer.

Desserts

Layer Cake

350; 300

Use third © shelf position.



Cookies

350 to 375; 325

Use multi-shelf feature.



Pies (2-crust)

375; 400









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