This NLS/Bard book deals with some of the issues in cooking beans and why this gastric distress sometimes happens. DB-Time-Life Books Dried beans & grains DB21649 Also, I've been told several times that soaking the beans with some baking soda in them also helps. Note: The above book is great for its section on grains, even if you're not up for taking another run at the legumes.
Sent from my HAL 9000 in transit to Jupiter -----Original Message----- From: Cookinginthedark [mailto:[email protected]] On Behalf Of Jennifer Thompson via Cookinginthedark Sent: Sunday, March 01, 2020 9:01 AM To: [email protected] Cc: Jennifer Thompson <[email protected]> Subject: Re: [CnD] Foods that don't aggree I understand soaking beans is to much work! -----Original Message----- From: Cookinginthedark [mailto:[email protected]] On Behalf Of Marie Rudys via Cookinginthedark Sent: Saturday, February 29, 2020 5:47 PM To: [email protected] Cc: Marie Rudys <[email protected]> Subject: [CnD] Foods that don't aggree Well, not me; I tried it again and again with those long Soaking, long cooking beans and the same Things happened so much, I just gave up. I will stick with green beans, and cannellini beans, Since they don't do this to me. And, of course, canned beans--all of that, where I don't have to soak and cook for twelve or sixteen hours before using them. I don't want to argue about that, so please Try to understand. If you can eat those eans Without having the problems then, you don't Have a Polish stomach. Thank you!! Marie -----Original Message----- From: Cookinginthedark [mailto:[email protected]] On Behalf Of Linda S via Cookinginthedark Sent: Saturday, February 29, 2020 1:59 PM To: [email protected] Cc: Linda S Subject: Re: [CnD] Lost recipe Kale does it for me. It goes right through me with horrible stomach cramps. Not fun when it happens. -----Original Message----- From: Cookinginthedark [mailto:[email protected]] On Behalf Of Jude DaShiell via Cookinginthedark Sent: Saturday, February 29, 2020 2:19 PM To: diane.fann7--- via Cookinginthedark Cc: Jude DaShiell Subject: Re: [CnD] Lost recipe Eat enough beans often enough and you loose the embarrassing problems since your stomach learns how to better digest those beans. On Sat, 29 Feb 2020, diane.fann7--- via Cookinginthedark wrote: > Date: Sat, 29 Feb 2020 16:05:30 > From: diane.fann7--- via Cookinginthedark > <[email protected]> > To: [email protected] > Cc: [email protected] > Subject: Re: [CnD] Lost recipe > > Marie, > > Recently, somebody told me she had heard beans are good to lower blood > sugar. I asked my diabetic nurse practitioner. She said they are high > in fiber and won't spike your blood sugar as much as rice, potatoes > and pasta. > > Diane > > -----Original Message----- > From: Cookinginthedark <[email protected]> On > Behalf Of Marie Rudys via Cookinginthedark > Sent: Saturday, February 29, 2020 3:09 PM > To: [email protected] > Cc: Marie Rudys <[email protected]> > Subject: Re: [CnD] Lost recipe > > A bit too heavy a dish; I was looking for something light, that One > with diabetes can actually eat; maybe I can't have these cannellinis > with my condition. > > Marie > > > > -----Original Message----- > From: Cookinginthedark [mailto:[email protected]] > On Behalf Of Linda S via Cookinginthedark > Sent: Saturday, February 29, 2020 11:30 AM > To: [email protected] > Cc: Linda S > Subject: Re: [CnD] Lost recipe > > Hi Marie: > > What if you were to mix them with macaroni, spaghetti sauce, or tomato > sauce, frozen mixed veges, and zucchini squash, and ttop with chese, > and bake in the oven until the chese is melted? Like a casserole? > > -----Original Message----- > From: Cookinginthedark [mailto:[email protected]] > On Behalf Of Marie Rudys via Cookinginthedark > Sent: Saturday, February 29, 2020 11:28 AM > To: [email protected] > Cc: Marie Rudys > Subject: [CnD] Lost recipe > > Hello, All. > > > > Would someone please repost the cannellini bean recipe? > > I might never have gotten it, because > > The subject did not show there was a recipe there, or > > I may not have gotten it at all. > > I think some of the messages are getting lost on the way to my > > Inbox. > > > > Marie > > > > > > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark > > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark > > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark > > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark > -- _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
