homemade garlic bread.
Here are the ingredients for the Bread: 1¼ cups almond flour 5 Tablespoons ground psyllium husk powder 2 teaspoons baking powder 1 teaspoons sea salt 2 teaspoons cider vinegar or white wine vinegar 1 cup boiling water 3 egg whites Here are ingredients for the garlic butter: 4 ounces butter, at room temperature 1 garlic clove, minced 2 Tablespoons fresh parsley, finely chopped ½ tsp salt Here are the instructions: Preheat the oven to 350 degrees F. Mix the dry ingredients for the bread in a bowl. Bring the water to a boil and add this, the vinegar and egg whites to the bowl, while whisking with a hand mixer for about 30 seconds. Don't overmix the dough, the consistency should resemble Play-Doh. Form with moist hands into 10 pieces and roll into hot dog buns. Make sure to leave enough space between them on the baking sheet to double in size. Bake on lower rack in oven for 40-50 minutes, they're done when you can hear a hollow sound when tapping the bottom of the bun. Make the garlic butter while the bread is baking. Mix all the ingredients together and put in the fridge. Take the buns out of the oven when they're done and leave to let cool. Take the garlic butter out of the fridge. When the buns are cooled, cut them in halves, using a serrated knife, and spread garlic butter on each half. Turn your oven up to 425°F and bake the garlic bread for 10-15 minutes, until golden brown. Enjoy! This makes 20 servings (1 piece per serving). Here is the nutritional information for one piece: 1 gram Net carbs, 2 grams fiber, 9 grams fat, 2 grams Protein, kcal: 93 I found this recipe here: https://www.dietdoctor.com/recipes/keto-garlic-bread _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
