Blueberry Torte Dessert-DB

 

From Diabetic Gourmet Magazine /

https://diabeticgourmet.com

 

Recipe Yield: 6 (1 Serving = 1/2 cup) Servings

Ingredients

 

3 eggs, separated

1 tbsp sugar

1/3 cup ground almonds

2-1/2 cup fresh blueberries

2 tsp cornstarch

1/2 cup whipping cream

1 tsp sugar substitute

1/2 cup vanilla yogurt

Directions

Beat egg yolks and sugar until light. Add almonds. Beat egg whites until stiff. 
Fold egg whites into egg yolk mixture.

Line a 13 x 9 inch baking pan with waxed paper. Pour batter into the pan. Bake 
in a 325F oven for 12 to 15 minutes.

Remove from the pan and cool. Cut into small squares.

To make blueberry sauce, puree 1/2 cup blueberries in a food processor or 
blender. Dissolve cornstarch in cream. Cook cream, remaining blueberries, and 
blueberry puree over low heat until thickened, about 5 minutes. Cool. Stir in 
sugar substitute.

To serve, line a serving dish with 1/2 of blueberry sauce; arrange cake squares 
over blueberry sauce. Top with remaining sauce. Spoon on yogurt. Serve 
immediately.

Nutritional Information Per Serving:

Calories: 177

Fat: 10 grams

Sodium: 357 milligrams

Protein: 8 grams

Carbohydrates: 14 grams

Diabetic Exchanges: 1 Skim Milk; 2 Fat

 

"Speak in such a way that others love to listen to you.

Listen in such a way that others love to speak to you."

 

🙏 I appreciate your friendship/support at:

https://www.gofundme.com/sugars-transplant-journey

-Sugar 😘

 

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