ONE-PAN SWEET POTATO BREAKFAST HASH

4 servings

 

1 sweet potato

1 tablespoon olive oil

½ red onion

1 clove garlic

2 bell peppers

1 jalapeño, optional

2 green onions

1 tablespoon fresh rosemary

4 eggs

 

Dice the sweet potato

Heat the olive oil in a large skillet over medium-high heat. Add the diced 
sweet potato, cover, and cook, stirring occasionally, for about 10 minutes, or 
until it begins to soften.

While the sweet potato cooks, dice the red onion and mince the garlic. Add to 
the skillet.

Dice and seed the bell peppers and add to the skillet.

Dice the jalapeño, if using, and add.

Chop the green onion and rosemary, if using fresh, and add to skillet. Cover 
and cook for about 5 minutes, or until the sweet potato is tender.

Create 4 wells in the vegetable mixture, not too close to the edges of the 
skillet, but far enough apart that they aren't touching. Crack 1 egg into each 
well. Cover and cook for 3-5 minutes more, or the eggs are cooked to your 
liking.

Breakfast is served!

 

 

 

 

 

"If we could look into each other's hearts and understand the unique challenges 
each of us faces, I think we would treat each other much more gently, with more 
love, patience, tolerance, and care."

-Marvin J. Ashton

🙏

I appreciate the second chance of life at:

https://www.gofundme.com/sugars-transplant-journey

-Sugar 😘 

 

 

 

 

 

 

_______________________________________________
Cookinginthedark mailing list
[email protected]
http://acbradio.org/mailman/listinfo/cookinginthedark

Reply via email to