I didn't have a recipe for the cream of asparagus.  I think I cooked the
asparagus in some broth and saved the broth and asparagus.  I think I then
made sort of a cream sauce with butter, flour, and cream or half and half.
Then when that was cooked, I added the broth and asparagus at the end.  When
it was combined, I pureed the whole thing with one of those immersion
blenders.  I'm pretty  sure that's how I did it. I've never been that great
at making white or cream sauces, but I'm pretty sure that's how I made the
soup.  I remember that it was good. 

-----Original Message-----
From: Cookinginthedark <cookinginthedark-boun...@acbradio.org> On Behalf Of
Marilyn Pennington via Cookinginthedark
Sent: Monday, January 11, 2021 2:22 PM
To: 'Cooking in the Dark' <cookinginthedark@acbradio.org>
Cc: m51penning...@gmail.com
Subject: Re: [CnD] Easy Crock Pot Smothered Chicken Recipe | CDKitchen.com

I could sure eat it all by myself.  Do you still have the recipe and would
you share it with us?

-----Original Message-----
From: Cookinginthedark <cookinginthedark-boun...@acbradio.org> On Behalf Of
meward1954--- via Cookinginthedark
Sent: Monday, January 11, 2021 3:05 PM
To: 'Cooking in the Dark' <cookinginthedark@acbradio.org>
Cc: meward1...@gmail.com
Subject: Re: [CnD] Easy Crock Pot Smothered Chicken Recipe | CDKitchen.com

These look very nice indeed for substituting.  That first one looks good
enough to just eat, but my husband doesn't like cream of soup by itself.  I
made some cream of asparagus once that was really good, and I had to eat it
all by myself.  Hard job, but somebody had to do it. 

-----Original Message-----
From: Cookinginthedark <cookinginthedark-boun...@acbradio.org> On Behalf Of
Lisa Belville via Cookinginthedark
Sent: Monday, January 11, 2021 12:21 PM
To: Cooking in the Dark <cookinginthedark@acbradio.org>
Cc: Lisa Belville <lisa...@frontier.com>
Subject: Re: [CnD] Easy Crock Pot Smothered Chicken Recipe | CDKitchen.com

I know for sure Campbell's sells a 49% lower sodium variety of Cream of
chicken and cream of mushroom, but it's still pretty high in salt.  I have
some DIY recipes for condensed soup I can post.


Lisa



On 1/11/2021 11:29 AM, meward1954--- via Cookinginthedark wrote:
> Do these soups have low sodium versions? If so, just  how low are we 
> talking? If it says something like reduced sodium, the sodium content 
> can still be very high. I have not been careful enough with my intake 
> of
sodium.
>
>
> I wish that there were healthier convenience foods, but it is 
> difficult to make something convenient, tasty, and still healthy.
>
> -----Original Message-----
> From: Cookinginthedark <cookinginthedark-boun...@acbradio.org> On 
> Behalf Of Regina Marie via Cookinginthedark
> Sent: Monday, January 11, 2021 11:18 AM
> To: 'Cooking in the Dark' <cookinginthedark@acbradio.org>
> Cc: Regina Marie <reginamariemu...@gmail.com>
> Subject: Re: [CnD] Easy Crock Pot Smothered Chicken Recipe | 
> CDKitchen.com
>
> Hello. I was thinking of tryi8ng it with a different soup because I am 
> allergic to dairy and can't use the French onion in a can. I was going 
> to use cream of celery and add the onion soup mix. I was also going to 
> make sure to use low sodium version of the canned soups to cut down on 
> the
salt.
>
>
> With Warm Regards:
> Regina Brink
> President, ACB Capital Chapter of California Council of the Blind Find 
> me
> at: https://facebook.com/reginamarie Follow me on:
> https//:www.twitter.com/mamaraquel
>
> -----Original Message-----
> From: Cookinginthedark <cookinginthedark-boun...@acbradio.org> On 
> Behalf Of
> kimsansong--- via Cookinginthedark
> Sent: Sunday, January 10, 2021 11:09 PM
> To: 'Cooking in the Dark' <cookinginthedark@acbradio.org>
> Cc: kimsans...@icloud.com
> Subject: Re: [CnD] Easy Crock Pot Smothered Chicken Recipe | 
> CDKitchen.com
>
> I don't have that last soup, so can I use onion soup mix?
>
> Kimsan Song
> kimsans...@icloud.com
>   If you are into HipHop or R&B, I invite you to subscribe to my 
> youtube artist channel at 
> https://www.youtube.com/channel/UCFzrNcgBfHguK-LnnJMMylA
> Also, you may follow me on twitter:
> https://twitter.com/kims4ns0ng
>
> -----Original Message-----
> From: Cookinginthedark <cookinginthedark-boun...@acbradio.org> On 
> Behalf Of Marilyn Pennington via Cookinginthedark
> Sent: Wednesday, January 6, 2021 7:45 AM
> To: arletteskitchenofblessingspa...@groups.io
> Cc: m51penning...@gmail.com; 'Cooking in the Dark'
> <cookinginthedark@acbradio.org>
> Subject: [CnD] Easy Crock Pot Smothered Chicken Recipe | CDKitchen.com
>
> Easy Crock Pot Smothered Chicken Recipe | CDKitchen.com
>
>   
>
> A delicious gravy is the result when chicken is cooked with cream of 
> mushroom soup, cream of chicken soup, and a can of French onion soup.
>
> Serves four.
>
> ready in:  over 5 hours.
>
>   
>
> ingredients
>
> 4 boneless chicken breast halves
> 1 can (10.75 ounce size) cream of mushroom soup
> 1 can (10.75 ounce size) cream of chicken soup
> 1 can (10.75 ounce size) French onion soup
>
>
>
> directions
>
> Place the chicken in the bottom of the crock pot.
>
> In a bowl, mix together the three soups. Pour over the chicken.
>
> Cover the crock pot and cook on low heat for 5 hours or until the 
> chicken is cooked through. Serve the chicken with the sauce over rice 
> or
pasta.
>
>   
>
> crock pot notes
>
> Crock pots/slow cookers all heat differently. There is no standard 
> among manufacturers. Cooking times are suggested guidelines based on 
> our
testing.
> Please adjust cooking times and temps to work with your brand and 
> model of slow cooker.
>
>   
>
> nutrition
>
> 239 calories, 8 grams fat, 11 grams carbohydrates, 31 grams protein 
> per serving. This recipe is low in carbs.  Enjoy.
>
>   
>
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