-Caveat Lector- Hi all- I've talked to a number of people this week who've noticed symptoms. Some who've never noticed any before are noticing high pitched ringing. It is probably that there is a haaaaarp thing going on, likely in honor of WTO. This would cause synergistic effects with other locally caused phenomonen. It is believed that some of the experimental local equipment is being used experimentally on the local operatives, as well as the targets. There is no way of completely directionalizing or shielding that is yet developed. People ALL OVER are complaining of the aerial spraying and repeat sinus/bronchial afflictions. It's important to be sure of good nutrition- and eliminate low-level toxins. This cannot be too strongly stressed. Long term flouride consumption (tap water also contains deadly poison chlorine), aspartame, neotame, chemical food additives, etc.. various noxious chemicals in "household" products and cosmetics.. too much TV or computer video radiation, all have negative synergistic effects which make one more susceptible to illness or symptoms from ELF & other frequency harrassment. A relatively meatless diet (or at least get free-range type) is best- Fresh cooked foods, NEVER microwaved food or liquid ( ! ) lots of green leafy stuff, a good amount of raw vegetables & salad (organic if at ALL possible.. eating half as much organic would give more essential nutrition than conventionally (poison, chemicals, genetically engineered) grown/farmed foods. A B-vitamin supplement could be a good thing short term- though it's not too good to get the body into relying on supplements instead of balanced nutrition. B-vitamin deficiency is associated with lethargy, irritability, paranoia, oversensitivity to noises. Magnesium deficiency is associated with anxiety, panic attacks, palpitations, muscle spasms, cramps (night cramps especially), insomnia, fatigue, asthma and heart problems/palpatations, even heart attack. Muscle/nerve twitching will be lessened or stopped in many cases with magnesium/potassium/calcium supplementation... magnesium being the "key," but needing balance with the others .. 600mg magnesium divided in 3 or 4 doses over a day can stop panic attacks and cramping. Foods that contain these three minerals are: wheat germ, sunflower seeds, soybeans, almonds, brazil nuts, pistachios and pecans. Easy to make up a trail mix to snack on that contains several of these. Also, if possible- drink fresh organic vegetable juice &/or fruit juice daily. Dave Hartley http://www.Asheville-Computer.com/dave DECLARATION & DISCLAIMER ========== CTRL is a discussion and informational exchange list. Proselyzting propagandic screeds are not allowed. Substance�not soapboxing! These are sordid matters and 'conspiracy theory', with its many half-truths, misdirections and outright frauds is used politically by different groups with major and minor effects spread throughout the spectrum of time and thought. That being said, CTRL gives no endorsement to the validity of posts, and always suggests to readers; be wary of what you read. CTRL gives no credeence to Holocaust denial and nazi's need not apply. Let us please be civil and as always, Caveat Lector. ======================================================================== Archives Available at: http://home.ease.lsoft.com/archives/CTRL.html http:[EMAIL PROTECTED]/ ======================================================================== To subscribe to Conspiracy Theory Research List[CTRL] send email: SUBSCRIBE CTRL [to:] [EMAIL PROTECTED] To UNsubscribe to Conspiracy Theory Research List[CTRL] send email: SIGNOFF CTRL [to:] [EMAIL PROTECTED] Om
