yes,  I understand 52 is young for the cows,  but 52 is not young for
one who has not ridden half-seriously since 1982.
It wouldl take some time to get into the groove, if ever.

Thanks Nick for the offer to ride the hybrid.  We'll see what the
weekend brings.
I'll return the favor and you can borrow my lane at the pool  :)

On Feb 4, 6:36 am, <[email protected]> wrote:
> 52 is young for the cows
>
> --- [email protected] wrote:
>
> From: surfsalterpath <[email protected]>
> To: CyclistsOfWilson-COWs <[email protected]>
> Subject: [COWs] Re: weekend ride report
> Date: Tue, 3 Feb 2009 19:48:54 -0800 (PST)
>
> Ride w/ you guys?  I would die.  52 year olds have to take baby
> steps.  :)
> baby step 1:  trek 7.3 fx
> baby step 2:  stealth rides
>
> On Feb 3, 8:14 am, "Ellis, Nick" <[email protected]> wrote:
>
>
>
> > Bert:  when you gonna come ride with us.  I think you've got the "up and 
> > back" part of swimming down pat.
>
> > -----Original Message-----
> > From: [email protected] 
> > [mailto:[email protected]] On Behalf Of surfsalterpath
> > Sent: Monday, February 02, 2009 9:24 PM
> > To: CyclistsOfWilson-COWs
> > Subject: [COWs] Re: weekend ride report
>
> > You just have to swim more to get that cardio going!
>
> > On Feb 2, 8:40 pm, SteveS <[email protected]> wrote:
> > > The wind was ugly for sure but my "bonk" was uglier.  Thanks to Tim
> > > for guiding me in.
>
> > > I was pretty much okay until we got to Blalock Rd.
>
> > > It is evident I will need some of that "secret training" before I go
> > > back out with you all.
>
> > > Steve S.
>
> > > On Feb 2, 1:19 pm, "Ellis, Nick" <[email protected]> wrote:
>
> > > > Ugly wind yesterday.  Ronnie has made up for all missed pulls.  When
> > > > Tim says "I'll take it easy on Blalock Rd.", don't believe him.
>
> > > > Frostbile tour is Feb. 28.
>
> > > > ________________________________
>
> > > > From: [email protected]
> > > > [mailto:[email protected]] On Behalf Of
> > > > [email protected]
> > > > Sent: Monday, February 02, 2009 12:55 PM
> > > > To: Cows of Wilson
> > > > Subject: [COWs] weekend ride report
>
> > > > Sat,  Doc, Chris, Tim and I did a 30 miler, Chris had a 30 min
> > > > punishment pull, with about 6 min to go he took off on an attack
> > > > with Doc, there is some debate as to whether he completed his
> > > > obligation since the group was split.  an appeal has been filed with
> > > > the international court of arbitration.  It is rumored the Floyd Landis'
> > > > leagl team is
> > > > representing Chris.
> > > > Sunday, Steve T was seen going out solo around 10:30 for some secret
> > > > trainning.
> > > > Doc, Tim, Nick, Ronnie, Steve S did the 2:00 Lucama, don't have a
> > > > full report but suspected some friskinees with in the group.
> > > > I was able to get in an hour  solo around 3:45, heavy wind, could
> > > > not do any secret training just glad to ride.
>
> > > > Jim
>
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