2:00 old Starbucks, 30+ miles Join us if you can, Jim --- [email protected] wrote:
From: Coach Anthony <[email protected]> To: CyclistsOfWilson-COWs <[email protected]> Subject: [COWs] Re: Weekend rides Date: Sat, 11 Jul 2009 12:46:11 -0700 (PDT) Where are you meeting Sunday at 2 and how far are you going? We'd like to ride, but 12 to 15 miles mightbe long enough. THanks, Anthony On Jul 10, 8:15 am, <[email protected]> wrote: > Tim, Steve S and I did a 6:00 am ride nice and cool, > > consistant easy pace for 22 miles. Tim did a final > > heart rate boost of 25+ coming in on W. Nash, starting > > at the cemetary. > > Sat 7:00 Starbucks > > Sunday 2:00 > > Jim --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/CyclistsOfWilson-COWs?hl=en -~----------~----~----~----~------~----~------~--~---
