http://www.mapmyride.com/view_route?r=900125625415037885






  ----- Original Message ----- 
  From: surfsalterpath 
  To: [email protected] 
  Sent: Thursday, October 22, 2009 6:05 PM
  Subject: Re: [rockymountroadcyclists] [COWs] Re: Friday Morning Ride?



  ...

  nice route.
  you have a 'mmr' link of the middlesex route?


   
  On Thu, Oct 22, 2009 at 6:00 PM, Tim Lucas <[email protected]> 
wrote:

    http://www.mapmyride.com/view_route?r=764125624723699747



    Ok, I’ll try this link again!






----------------------------------------------------------------------------

    From: [email protected] 
[mailto:[email protected]] On Behalf Of Tim Lucas
    Sent: Thursday, October 22, 2009 5:55 PM
    To: [email protected]
    Subject: RE: [rockymountroadcyclists] [COWs] Re: Friday Morning Ride?



    Since there may be multiple riders, then my office at 8:20.  I have a 55 
mile friendly route to Pinetops below and I also have a 55 mile very gravity 
challenged route to Middlesex as well but that one may scare folks away. 



    http://www.mapmyride.com/route/us/nc/rocky%20mt/764125624723699747
















----------------------------------------------------------------------------

    From: [email protected] 
[mailto:[email protected]] On Behalf Of Kinnie Pruden
    Sent: Thursday, October 22, 2009 3:34 PM
    To: [email protected]
    Cc: [email protected]
    Subject: Re: [rockymountroadcyclists] [COWs] Re: Friday Morning Ride?



    Great!  Tim, where to meet?  Your office (same time) - so if Surf Dude can 
arrange it, he'll know where to meet us?  kp



    Winslow, Cliff, Dave, Tim S. anyone interested in joining us Friday?  
Richard?  And anyone else I know I left out?  Saturday's weather is looking 
iffy.




----------------------------------------------------------------------------

    From: rybovich58 <[email protected]>
    To: [email protected]
    Sent: Thu, October 22, 2009 10:02:58 AM
    Subject: [rockymountroadcyclists] [COWs] Re: Friday Morning Ride?

      

    I'm in! The weather looks wet for a Saturday ride!

    --- In rockymountroadcycli s...@yahoogroups. com, Kinnie Pruden 
<kinniepruden@ ...> wrote:
    >
    > Forecast I'm seeing says winds out of the South.  So we need to head 
South first.  That means you choose the route again.  Do you concur?  If I'm 
wrong and we're heading North first, I'll choose the route.  kp
    > 
    > Anyone interested in joining?  
    > 
    > 
    > 
    > 
    > ____________ _________ _________ __
    > From: Tim Lucas <tlu...@...>
    > To: cyclistsofwilson- c...@googlegroup s.com
    > Sent: Thu, October 22, 2009 9:11:43 AM
    > Subject: [COWs] Re: Friday Morning Ride?
    > 
    > 
    > KP
    > Â 
    > I’m not pushed for time as my weekend plans are changing due to crappy 
weekend weather.  If we get some other COW interest we can leave from 
Nashville but if it’s just you and I then I’ll ride up to Red Oak.  I’m 
good for 56 as well.
    > Â 
    > Tim
    > Â 
    > Â 
    > Â 
    > Â 
    > Â 
    > Â 
    > 
    > ____________ _________ _________ __
    > 
    > From:cyclistsofwilson- c...@googlegroup s.com [mailto: cyclistsofwilson- 
c...@googlegroup s.com ] On Behalf Of Kinnie Pruden
    > Sent: Thursday, October 22, 2009 8:57 AM
    > To: cyclistsofwilson- c...@googlegroup s.com
    > Subject: [COWs] Re: Friday Morning Ride?
    > Â 
    > I'll ride whenever you can!  I have a 56 mile ride followed by an 8 mile 
run.  (If we make a 50 mile loop that would be enough for me.) I can get 
started 8:15 to 8:30.  By the way, I don't think Surf dude is out pacing 
you.  Do you have a preference for place to start, or loops?  Since you're 
leaving Friday for your star party, you might be pushed for time.  I'd be 
happy to leave from your office and then run around Berchwood.  Other option 
would be to leave from Red Oak park where I can run there.  Your thoughts?  kp
    > Â 
    > 
    > ____________ _________ _________ __
    > 
    > From:Tim Lucas <tlu...@...>
    > To: cyclistsofwilson- c...@googlegroup s.com
    > Sent: Thu, October 22, 2009 8:21:41 AM
    > Subject: [COWs] Friday Morning Ride?
    > KP
    > Â 
    > Are you riding 50 miles in the morning or afternoon?  If you’re doing 
a morning ride then I’m in.  Surf dude is out pacing me this week so I’m 
gonna throw some more coals on the fire!
    > Â 
    > Tim
    > Â 
    > Â 
    > Â 
    > Â 
    > Â 
    > 
    > ____________ _________ _________ __
    > 
    > From:cyclistsofwilson- c...@googlegroup s.com [mailto: cyclistsofwilson- 
c...@googlegroup s.com ] On Behalf Of Kinnie Pruden
    > Sent: Wednesday, October 21, 2009 7:03 PM
    > To: cyclistsofwilson- c...@googlegroup s.com
    > Subject: [COWs] Re: Wednesday Morning Ride Report!
    > Â 
    > Dairy Queen!
    > Â 
    > 
    > ____________ _________ _________ __
    > 
    > From:"Ellis, Nick" <jnel...@... >
    > To: cyclistsofwilson- c...@googlegroup s.com
    > Sent: Wed, October 21, 2009 3:36:19 PM
    > Subject: [COWs] Re: Wednesday Morning Ride Report!
    > sounds like they earned dessert today.
    > Â 
    > Nick Ellis 
    > Poyner Spruill, LLP 
    > 252-972-7115 (work); 252-452-2127 (cell)Â 
    > 
    > This electronic communication (including attachments) contains attorney 
privileged and confidential information intended only for the use of the named 
recipient.  If you are not the intended recipient, you are prohibited from 
disseminating, distributing or copying this communication.  If you have 
received this communication in error, please immediately notify us by return 
message or by telephone at 919.783.6400 and delete this communication from your 
system.  Thank you.
    > Â 
    > Â 
    > Â 
    > 
    > ____________ _________ _________ __
    > 
    > From:cyclistsofwilson- c...@googlegroup s.com [mailto: cyclistsofwilson- 
c...@googlegroup s.com ] On Behalf Of Kinnie Pruden
    > Sent: Wednesday, October 21, 2009 3:01 PM
    > To: cyclistsofwilson- c...@googlegroup s.com
    > Subject: [COWs] Re: Wednesday Morning Ride Report!
    > By the way, the domestiques worked beautifully today!  kp
    > Â 
    > 
    > ____________ _________ _________ __
    > 
    > From:ssp <surfsalterpath@ ...>
    > To: CyclistsOfWilson- COWs < cyclistsofwilson- c...@googlegroup s.com >
    > Sent: Wed, October 21, 2009 2:59:15 PM
    > Subject: [COWs] Re: Wednesday Morning Ride Report!
    > 
    > 
    > ...
    > 
    > ...that reminds me.
    > Excuse me while I go catch up
    > on a negative flxtm acct.
    > 
    > 
    > 
    > On Oct 21, 2:50Â pm, "Tim Lucas" <tlu...@...> wrote:
    > > For those of us with Flextime, today was the most perfect riding day.
    > > Very little wind early on and a decent 6 mph breeze to carry us home.
    > > KP, John, Surf Dude and I left Nashville and toured Lucama, Kenly,
    > > Bailey, outskirts of Spring Hope then back to Nashville . Â 76 miles 
total
    > > and KP added anther 14 after we got back. Â Congrats to Bert who is
    > > ripping up the miles this week and for his biggest ride to date. Â He
    > > looked like he wanted more but his date with the Temptations limited his
    > > flextime. Â Thanks dude for the Yoohoo.
    > >
    > > Tim
    > Â Â Â Â Â  
    > P Please consider the environment before printing.
    > ***********
    > This electronic communication (including attachments) may contain 
attorney privileged and confidential information intended only for the use of 
the named recipient. If you are not the intended recipient, you are prohibited 
from disseminating, distributing or copying this communication. If you have 
received this communication in error, please immediately notify us by return 
message or by telephone at 919.783.6400 and delete this communication from your 
system. Thank you.
    > To ensure compliance with requirements imposed by the IRS, unless 
specifically indicated otherwise, any tax advice contained in this 
communication (including any attachments) was not intended or written to be 
used, and cannot be used, for the purpose of avoiding tax related penalties or 
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    > Â 
    > Â 
    > 
    > 
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