I'll look at the sites you've mentioned. Since I'm working over here in G'ville, I'll have to do any swimming in the evening time.
--Kevin -----Original Message----- From: [email protected] [mailto:[email protected]] On Behalf Of ssp Sent: Monday, November 09, 2009 2:53 PM To: CyclistsOfWilson-COWs Subject: [COWs] Re: swimming ... .....wow: neato some interest in swimming. You will be at an advantage b/c I can never drop you! This is good-----expand your horizons! .....in a bubble. There is a group of us that swim 12-1 m-fri We post the daily workout @ the swim/tri googlegroup site steveS set up: http://groups.google.com/group/swimmers-and-triathletes-of-wilson?lnk=iggc it is just like the CowS googlegroup. jammers and goggles is really all you need to start. ck out www.totalimmersion.net and go to youtube and search for total immersion. Lots of clips on swimming technique. Watch and read thru some of the free stuff and you will get an idea on the process. Will be a time saver and cut the learning curve easily in half. The lap swim at night is available 7-9pm m & wed nights or 5:30am - 8:30am m-fri **most swim on their on 12-1pm m-fri **half organized workout 7-10am sat sat and sun 1pm-5pm depending on pool parties generally you can get a lane at the pool parties. Just show up m-fri at noon, introduce yourself as a biker and fall right in. Easy to get started. I will not be there this wed/thurs... delivering toilet paper. On Nov 9, 1:54 pm, "Whalen, Kevin" <[email protected]> wrote: > What times are you guys there? I'm in the same boat as Chris but would > have to go in the evenings. > > --Kevin > > > > -----Original Message----- > From: [email protected] > > [mailto:[email protected]] On Behalf Of Chris > Hawley > Sent: Monday, November 09, 2009 1:36 PM > To: [email protected] > Subject: [COWs] swimming > > Bert or David C..If I decide to come out to the bubble sometime this > week.What do I need.I have a pair of swim jammers I guess they are > called and goggles.Is that enough and a towel of course.And when will > you be there.I want to start swimming some but could use a lot of help > in technique so I can go farther distances. > > Chris H. > > DISCLAIMER: > This e-mail is for the intended recipient only. > If you have received it by mistake please let us know by reply and then > delete it from your system; access, disclosure, copying, distribution or > reliance on any of it by anyone else is prohibited. > If you as intended recipient have received this e-mail incorrectly, > please notify the sender (via e-mail) immediately.- Hide quoted text - > > - Show quoted text - DISCLAIMER: This e-mail is for the intended recipient only. If you have received it by mistake please let us know by reply and then delete it from your system; access, disclosure, copying, distribution or reliance on any of it by anyone else is prohibited. If you as intended recipient have received this e-mail incorrectly, please notify the sender (via e-mail) immediately. --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en -~----------~----~----~----~------~----~------~--~---
