Great ride today and I agree Tim....What a RUSH!!!!  felt great!  Just wish I 
had more time to get on the bike!  
David C.




________________________________
From: Tim Lucas <[email protected]>
To: [email protected]
Sent: Wed, January 27, 2010 2:17:52 PM
Subject: [COWs] Wednesday Ride Report !!!


David C. & I cruised our usual “Lunch Box” ride today with an added road 
construction detour.  Substantial 13 to 17 mph winds again today made it slow 
going out to Sims.  Return trip I’m feeling really good cruising @ 24 to 26 
coming back 264 and St. Rose Church Rd., until I give it back to DC on Old 
Raleigh and he’s cruising 27 up the over passes and 30 on the back side.  These 
Tri guys are smoking the asphalt.  What a Rush!!!  I’m just sad I gotta wait on 
that recovery drink!
 
Tim
 
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