If anyone wants to make a really fun trail run their goal, try Medoc Mtn. 10 miler in October. It's a pretty technical trail, but that's what keeps it interesting. They also have a marathon the same day for the truly ambitious! Steve, that would be a piece of cake after a 1/2 marathon on the trail. kp
--- On Mon, 3/15/10, Hawley, Chris <[email protected]> wrote: From: Hawley, Chris <[email protected]> Subject: RE: [COWs] Run Report To: [email protected] Date: Monday, March 15, 2010, 2:23 AM So this was a off road run or mix between that and road? Either way congratulations' I have started running or I'm doing my first 5k in Greenville Saturday. I would like to do more if I have the time. Chris H. -----Original Message----- From: [email protected] [mailto:[email protected]] On Behalf Of Kim Benson Sent: Sunday, March 14, 2010 7:15 PM To: [email protected] Subject: Re: [COWs] Run Report Congratulations to you all! On 3/14/10 7:50 AM, "SteveS" <[email protected]> wrote: > Congratulations to Kinnie for finishing second overall (female) in > yesterday's 8k run in Roanoke Rapids. Way to go! > > http://www.ecrun.org/results_detail.php?id=132 > > I didn't do as well as Kinnie. I at least finished my first half > marathon. > > Needless to say, I will not be riding today. > > > SteveS -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
