...

....embrace   ?     great attitude!

helluva a ride there Rev!
i am sure you will find a sermon in
this experience.








On Apr 16, 11:20 pm, Joshua Goocey <[email protected]> wrote:
> I headed out at 7:30 this morning .  I seriously considered bagging  
> the trip when I woke up and saw 10-15 mph winds coming out of the SE.  
> You have got to be kidding me.  My mind said, no, but I told my mind  
> what I tell the devil, "go to hell."
>
> The ride off the island was demoralizing, creeping along at 15 mph.  
> Stopped in swansboro for breakfast at Yana's with my wife.  Mile 30:  
> machine gun fire.  WHAT?  Seriously, the marines were taking target  
> practice on the other side of 24.  Rolled through jville with a short  
> break from the headwinds... Cruised along between 18-19 mph.  Traffic  
> was a nightmare.  Got to topsail around mile 55 then surf city at 70.  
> A police radar clocked me at 14 mph, plastered up on a board for  
> everyone to see.  I was so embarrased.  Fortunately, no one saw!!  
> Rolled back up to 17 for the last 30 and most brutal miles.  The flags  
> were all blowing right into my face.  The story of the day... A  
> constant beating headwind that wouldn't relent.   I averaged a snails  
> pace of 16 mph for the day.
>
> Thanks to chris Carmichael and the CoWs nutritionests I stayed  
> adequately hydrated and fueled, but by about mile 85 I started to get  
> the shakes, my feet kept getting numb and my concentration was  
> dragging.  Traffic was horrendous all the way into Wilmington.  I  
> finished the day with 97 miles and just at 6 hours in the saddle.  
> Grabbed a quick shower, had dinner with Rozanna, sucked down a huge  
> iced coffee and spent the evening in meetings.
>
> Ahh, sweet dreams of Blood, Sweat and Gears.
>
> Peace,
>
> Goose
>
> Rev. Joshua M.K. Goocey
> Sr. Minister
> First Christian Church
> 207 Tarboro St. N.
> Wilson, NC 27893
> Email: [email protected]
>
> On Apr 16, 2010, at 9:24 PM, Dale Norville <[email protected]>  
> wrote:
>
>
>
> > I said 9 because I can't ride after lunch.  If anyone prefers the mid
> > morning start time see you at starbucks at 9.
>
> > On Apr 16, 8:11 pm, "Jeff Glover" <[email protected]> wrote:
> >> Works for me
>
> >> From: david caudle
> >> Sent: Friday, April 16, 2010 7:33 PM
> >> To: [email protected]
> >> Subject: Re: [COWs] Re: Week end rides
>
> >> 2pm....we can all start together
> >> I'll break off needed
> >> race in 2 weeks...have to train hard.....ugh
>
> >> ---
> >> ---
> >> ---
> >> ------------------------------------------------------------------  
> >> -----
> >> From: ssp <[email protected]>
> >> To: [email protected]
> >> Sent: Fri, April 16, 2010 6:07:33 PM
> >> Subject: Re: [COWs] Re: Week end rides
>
> >> ...
>
> >> ..just wanted you all to know I do
> >> understand the diff between there and their!
> >> my 8th grade eng teacher Ms. Woviotis
> >> would be pissed!
>
> >> 3rd opt:
> >> 18.5 for Jeff & I......
>
> >> On Fri, Apr 16, 2010 at 5:58 PM, Glover, Jeff <[email protected]>  
> >> wrote:
>
> >>   I must say I like Bert’s pace.  Honestly afraid I will hold back
> >>  David.  Do I hear a third option?
>
> >> ---
> >> ---
> >> ---
> >> ------------------------------------------------------------------  
> >> ---
>
> >>   From: [email protected]  
> >> [mailto:[email protected]] On Behalf Of ssp
> >>   Sent: Friday, April 16, 2010 5:50 PM
>
> >>   To: [email protected]
>
> >>   Subject: Re: [COWs] Re: Week end rides
>
> >>   ...
>
> >>   ...my understanding is there are 2 rides:
>
> >>   *the 8am BC(breakfast club) ride.  They leave from Tim's
>
> >>   home on Cloverdale and ride ~20 then eat a biscuit then
>
> >>   ride home.  Pace ~17-18 and is a great ride.
>
> >>   *this Sat the other group is leaving ~2pm.  davidC is training
>
> >>   for a tri and wants ~50m @ a 19-20mph pace.  Nick and a few
>
> >>   others have posted they will ride @ this time.
>
> >>   me?  where is the 18.5 pace group?
>
> >>   Also, if you ordered a CoW's jersey the pickup times are
>
> >>   @ the Whalen's ~noontime.  Lookout for the dude
>
> >>   w/ a shotgun unless you bring him sudz.  this is where the BC
>
> >>   will end there ride Sat.
>
> >>   I think Ronnie said it was ok to do IOU's if cash is short.
>
> >>   But you had to order one a while back to get one.
>
> >>   On Fri, Apr 16, 2010 at 5:41 PM, Glover, Jeff  
> >> <[email protected]> wrote:
>
> >>   I can do 9 if the team is agreeable but I think DC needs 2.
>
> >>   -----Original Message-----
> >>   From: [email protected]  
> >> [mailto:[email protected]] On Behalf Of Dale  
> >> Norville
> >>   Sent: Friday, April 16, 2010 5:19 PM
> >>   To: CyclistsOfWilson-COWs
> >>   Subject: [COWs] Re: Week end rides
>
> >>   The 9 am slot is good for me, does that time work for anyone else?
>
> >>   On Apr 16, 10:01 am, "Glover, Jeff" <[email protected]> wrote:
> >>   > I can work with the 9ish or 2:00
>
> >>   > ________________________________
>
> >>   > From: [email protected]
> >>   > [mailto:[email protected]] On Behalf Of  
> >> Ellis, Nick
> >>   > Sent: Friday, April 16, 2010 9:58 AM
> >>   > To: [email protected]
> >>   > Subject: RE: [COWs] Week end rides
>
> >>   > I can go at 9ish or 2:00.  Nick
>
> >>   > ________________________________
>
> >>   > From: [email protected]
> >>   > [mailto:[email protected]] On Behalf Of  
> >> david
> >>   > caudle
> >>   > Sent: Friday, April 16, 2010 9:44 AM
> >>   > To: [email protected]
> >>   > Subject: Re: [COWs] Week end rides
>
> >>   > I plan to ride Sat afternoon.  1:30-2
>
> >>   > anyone interested in 50+ at 19+avg
>
> >>   > DC
>
> >>   > ________________________________
>
> >>   > From: Jim Davis <[email protected]>
> >>   > To: COWS <[email protected]>
> >>   > Sent: Fri, April 16, 2010 9:37:27 AM
> >>   > Subject: [COWs] Week end rides
>
> >>   > Due to other obligations I will leave starbucks 6:30 Sat 40 -  
> >> 50 miles
> >>   > Sunday 2:00 Starbucks
> >>   > Jim
>
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