I'm riding today around 11:00-11:30; doing hills and short sprints. Leaving
from my house. I assume Tim and John are looking for a recovery day rather
than an interval day?
I'm also hoping to do a long ride c. 65 miles on flat roads this week. Wed.
looks wet and I have a field trip on Thursday. Can anyone ride Tuesday or
Friday? What's the preference? Is anyone interested?
kp
David, I should mention, if deep water running hurts as well, don't do it. kp
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