....

.....it's good to be amphibious
 in da mountains







On Tue, Jun 29, 2010 at 6:30 PM, CenturyLink Customer <
[email protected]> wrote:

> Congratulations to Steve T. and Tim L. for first and second place finishes
> of all who rode from Wilson and congratulations to all the Wilson riders
> finishing the BSG ride.  It was fun but tough.
> James
>
> ----- Original Message -----
> From: Tim & Susan
> To: [email protected]
> Sent: Mon, 28 Jun 2010 06:50:12 -0400 (EDT)
> Subject: Re: [COWs] BSG Report! (Tim's version): results posted
>
>
>
>
>
>
>
>
> Congrats to Steve T. for having the best CoW time
> !!!
>
> You are da man !!!
>
> Awesome !!!
>
>
>
>
>
>
>
> ----- Original Message -----
>
>
> *From:*
>   Kinnie
>   Pruden <[email protected]>
>
>
> *To:* [email protected]
>
>
>
> *Sent:* Sunday, June 27, 2010 11:08
> PM
>
>
> *Subject:* Re: [COWs] BSG Report! (Tim's
>   version): results posted
>
>
>
>
>
>
>       That's so wonderful!  Congratulations to all!
>         kp
>
> --- On *Sun, 6/27/10, ssp <[email protected]>*
>         wrote:
>
>
>
>
> From:
>           ssp <[email protected]>
> Subject:
>           Re: [COWs] BSG Report! (Tim's version): results posted
> To: [email protected]
> Date:
>           Sunday, June 27, 2010, 10:18 PM
>
>
>
>
>
> ....
>
>
>
>
> results:
> http://www.wataugaredcross.com/bsg/archive/2010Results.txt
>
>
>
>
>
>
> great ride guys!
>
>
>
>
> <http://www.wataugaredcross.com/bsg/archive/2010Results.txt>
>
>
>
> On Sun, Jun 27, 2010 at 5:09 PM, Tim &
>           Susan 
> <[email protected]<http://us.mc566.mail.yahoo.com/mc/[email protected]>
> >
>           wrote:
>
>
>>
>>
>>
>>
>>
>> Most of the CoW's gathered at Joe's
>>             Friday evening for carb loading.  I think our group took half
>>             the seats available at this little Italian restaurant.  Food
>> was great and the conolies
>>             were excellent!
>>
>>
>>
>>
>>
>> It was a cool and foggy morning in the
>>             highlands.  Over 1000 cyclist gathered for one royally insane
>>             event.  Most of the CoW's gathered together at the start, but
>>             we (the breakfast crew) found us a comfortable porch and
>> waited out
>>             the main start.  A few minutes after the grand start,
>>             Pete, James, Susan and I mounted our bikes and rode our chips
>> across
>>             the line to start our time.  I shortly said good-bye to them
>>             as I had time constraints and they were headed towards Banner
>>             Elk for the 50 mile route.  I soon caught up with Jim looking
>>             comfortable in the saddle as we climbed the first 7 mile
>> hill!
>>             Why not just get toasted on the first 7 miles.  Later we found
>>
>>             out that really wasn't much of a hill.  It was a very pleasant
>>
>>             start, just trying to take it easy.  Josh, David, Ronnie and
>>             Steve T. were further down the road staying closer to the
>>             front.  At mile 15 we entered the Blue Ridge Parkway.
>>             That was some of the easiest riding we had.  The views from
>> the
>>             bike were awesome and traffic was very
>>             light.    Aid station at mile 21 on the
>>             BRP.  I didn't need this stop so I kept going, waved to the
>>             other CoW's as I went by and they rolled up along side a few
>> minutes
>>             later.  I think DC and Ronnie were adding a little heat to the
>>
>>             pace but I wasn't ready for that yet so I watched the 4 of
>> them ride
>>             away.  Brutal cross winds a couple times on the parkway nearly
>>
>>             separated me from my bike.
>>
>>
>>     Aid Station #2 was
>>             at mile 46 and I stopped for fuel and touched base with
>> Ronnie, DC,
>>             Steve and Josh.  Everyone seemed to be doing well and ready
>> for
>>             more, and more we got!  DC and Ronnie headed out and Steve and
>>
>>             I rode a bit together as we encountered a rare flat section of
>>
>>             railroad grade along a river.  Very, very nice!  Next aid
>>             at the base of "Snake" mile 57.  I didn't need this stop
>> either
>>             and I glanced a couple of CoW's standing around but I
>>             continued.  The "Snake more than lived up to it's name.
>>             The grade started easy enough, about 3 miles total to the
>>             summit.  5%, 8%, 12% then with a mile left it got a little
>>             nasty.  More and more people were off the bikes,  I
>>             trudged along very slowly.  I can ride a bike at
>>             2mph.  One highlight of my ride was passing a dude
>>             walking his $10,000+ Pinarello Dogma.  Priceless!!!  I did
>>             stop shortly afterwards to reinflate my lungs then mounted up
>> and
>>             rode some more.  By this time, for every one person on a bike
>>             there were 3 walking.  Coming up to the first switchback we
>>             were at 18%.  The first switchback was a right hander, and the
>>
>>             outside lane may have stayed 18% but the inside lane was 20%
>> and I
>>             just didn't have enough gears and/or legs so I walked through
>> that
>>             switchback as it went to the moon.  The last switchback was a
>>             lefty so being on the outside was more manageable.  The final
>>             climb to the summit had an easier grade.  Not as many trees at
>>
>>             the top as you would expect on a summit.  The CoW's had their
>>             own cheering section at the summit, Cathy, Colleen and kids!
>>             How cool was that!
>>
>>
>>     The rest was all
>>             down hill, we'll not exactly.  The decent was a little hairy
>>             with a few sharp switchbacks and some pea gravel on sides
>>             of the road.  Then another rare flat section and then another
>>             climb were Steve T. caught up with me, then left me.
>>             We met up again at the mile 82 aid stop.  Neither of us
>>             had a clue at what was in store.
>>
>>
>>     I headed out first
>>             and a half mile later a right on George's Gap Rd. and I had
>>             this sinking feeling in my gut.  Another road going to the
>>             moon.  I was all alone on this climb, never saw another
>> cyclist
>>             the entire climb.  We're talking maybe 15 minutes worth of
>>             heart pounding excitement.  That's gotta be the last
>>             climb!  Nice down hill.  Yoo-hoo!!  I hit 46 mph for
>>             like the 3rd or 4th time.
>>
>>
>>     Dang, another
>>             climb, Steve T. pulls up, we exchange thumbs up and I watch
>> him
>>             ride away again.  The cramps started at mile 95 and I was told
>>
>>             by another cyclist about the very steep but short hill at mile
>> 100
>>             so the first doubts started creeping in.  Mile 98, Mast Gap
>>             Rd.  (Fear the "GAP" roads!)  Wow, There is DC beside
>>             the road doubled over on his bike.  I had no idea he was still
>>
>>             in front of me.  He was still breathing and talking so I
>>             continued on.  Mile 100 and the road goes to the moon one more
>>
>>             time.  I'm stuck on the saddle, can't stand up, every
>>             muscle on the verge of cramping but over the top and I big
>>             chain ring the last 1.5 miles as I duel a couple others to the
>>
>>             finish.  Steve T., the first Cow back looking like he
>>             could go another round.  We chat while waiting for the
>>             others.  Steve and I will have a very close time as he started
>>
>>             a few minutes earlier than I but also finished a few minutes
>>             earlier.  Should be around 7 hours and 40 min.  Ronnie
>>             also in under 8 hours.  Josh rides in a few mins. later.
>>             DC, where's DC?  I bet those last 3 miles were the longest 3
>>             miles of his life!  Jim walks up having barely missed the
>>             cut-off time but still slays the "Snake"  before taking a
>>             slightly shorter route in.  Congrats to all!  The
>>             volunteers on this ride were awesome.  They had firemen,
>>             police, troopers, sheriff, EMT's etc. at every crucial
>> intersection
>>             directing traffic.  Awesome!  What
>>             a BLAST!
>>
>>
>>
>>
>>
>> Jim, Ronnie and Family's along with
>>             Pete, James, Susan and I enjoy post ride dinner at Sagebrush
>>             Saturday evening and trade stories, lies, etc.  Pete, James
>> and
>>             Susan all survived the 50 mile route as well with no mishaps,
>> maybe
>>             they will comment.
>>
>>
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