Hi, you might remember me I rode with alot of cyclist at the silence ride a few 
months ago. I'm the handcylist. So I just got back from the 30th NVWG and I won 
a silver medal in the 200meter and 2 bronze medals. I took one bronze in the 
100meter and the other in the 1500meter. I had 5 events in the air rifles I 
just had a bad day and scored a sorry score around 330 and in the 10k my lap 
counter motioned to me to go the the finish lane and I thought he was letting 
me know one more lap. So my time was around 33 minutes. So I would have done it 
in around 28 minutes. That is very slow because the winners  time was 19 
minutes. But I did lead the first lap of 5. I hope next year the cows can help 
me out some assistance. The next NVWG's are going to be held in Pittsburgh,Pa. 
Please let me know. GOD BLESS and RIDE LIKE THE WIND.



From: Whalen, Kevin <[email protected]>
Subject: RE: [COWs] Re: New Cyclist in Wilson
To: [email protected]
Date: Friday, July 9, 2010, 9:21 AM



Nick,
I'll ask Cynthia if she can do it.
 
--Kevin 
 



From: [email protected] 
[mailto:[email protected]] On Behalf Of Ellis, Nick
Sent: Friday, July 09, 2010 9:08 AM
To: '[email protected]'
Cc: '[email protected]'
Subject: [COWs] Re: New Cyclist in Wilson



I'm out this week but think Sat leaves out @ 6:30 from the old Starbucks @ 
Ward/W. Nash. 

I'm not sure how to get you added. Cynthia: are you the keeper of the magic 
computer to add Bob to the Cows google group? 

Nick Ellis 
Poyner Spruill, LLP 
252-972-7115 
252-452-2127 (cell) 




From: Bob Luppino <[email protected]> 
To: Ellis, Nick 
Sent: Thu Jul 08 19:21:23 2010
Subject: Re: New Cyclist in Wilson 


Nick,
 
I appreciate you having me added to the Google group.  Do I need to do anything 
to access the group?  Where do I find it?  Can you give me an idea if there 
will be a ride this Saturday?  Weather permitting, I hope to ride, but will 
find my own route if the group has no plans.
 
Thanks.
 
Bob Luppino
 
 




From: Ellis, Nick 
Sent: Tuesday, July 06, 2010 9:31 PM
To: 'Bob Luppino' ; '[email protected]' 
Subject: RE: New Cyclist in Wilson


please add bob to the google group.  
 
bob:  don't worry.  you'll get a hundred emails a day about cycling in wilson.
 
Nick Ellis
Poyner Spruill, LLP
252-972-7115
22-452-2127 (cell)
 



From: Bob Luppino [mailto:[email protected]] 
Sent: Tuesday, July 06, 2010 7:31 PM
To: Ellis, Nick
Subject: New Cyclist in Wilson



Nick,
 
My name is Bob Luppino and I'm a road cyclist that has just moved to Wilson.  
I'm looking for information about the clubs rides and for cue sheets for local 
rides.  The home that I've moved into is located off Tilghman Road near Don's 
Bike Shop.  Any help you can give me would be appreciated.
 
Bob Luppino
[email protected]
864/934-7317
 
 
      
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