Water temp last year was 79 deg on race day -----Original Message----- From: [email protected] [mailto:[email protected]] On Behalf Of [email protected] Sent: Thursday, March 03, 2011 3:00 PM To: [email protected] Subject: Re: [COWs] Buckhorn
BTW what were the water temps last year? Kp Sent from my Verizon Wireless BlackBerry -----Original Message----- From: "Lee Eatmon" <[email protected]> Sender: [email protected] Date: Thu, 3 Mar 2011 13:27:45 To: <[email protected]> Reply-To: [email protected] Subject: RE: [COWs] Buckhorn Kinnie Buckhorn is a relaxed race with about 130 participants last year. There have been some fast swimmers in the last 2 years. We had a few groups go out and practice the swim at Buckhorn several weeks before the race and will probably do the same this year. You are welcome to join. You can also race with a relay team of 2 or 3 people. It's a quick, local race that has some great talent and first time tri's. I am sure you would enjoy! Email me if you have any questions - [email protected] Lee I will let Bert handle the stroke advice! -----Original Message----- From: [email protected] [mailto:[email protected]] On Behalf Of Kinnie Pruden Sent: Thursday, March 03, 2011 1:01 PM To: [email protected] Subject: [COWs] Buckhorn My husband and I are considering doing this race. My husband wants me to do this with him, but I'm not a sprinter. I've run one 5k race in my life and it hurt! Bert, could you give me some pointers for changing my long, slow, distance-swimmer stroke into a sprinter stroke? Rocky Mount Road Cyclists are trying to organize some friendly TT's. What about the Cow's? The more I think about it, I'd rather just be my husband's sherpa. :) Who else is signed up for this short little sufferfest? kp -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
