Great article. I am getting the COW and Swimmer updates. I hope to join the Tues/Thurs ride in the next week or 2
Thanks for the info Surf dude From: [email protected] [mailto:[email protected]] On Behalf Of ssp Sent: Thursday, March 17, 2011 3:13 PM To: [email protected] Cc: CyclistsOfWilson-COWs Subject: [COWs] Re: 3.17.11 breakfast club ride 6pm (leave from cloverdale) good 'b' ride ... i'll try to remember to post the week evening rides on the swimmers googlegroup link so you tri guys can get some rolling wheel time in. If any of the swimmer dudes want to get on the coWs googlegroup link post and I'll try to get cynthia to hook you up. It is a great resource to find out when rides are set up. You see the article about the coWs in the MyTimes section of the WDT this week? pretty cool On Thu, Mar 17, 2011 at 3:06 PM, Eric Burnworth <[email protected]> wrote: Thanks for posting! I hope to get involved soon... _____ From: ssp <[email protected]> To: [email protected] Sent: Thu, March 17, 2011 3:03:35 PM Subject: 3.17.11 breakfast club ride 6pm (leave from cloverdale) good 'b' ride .... swim dude: ....... here is a reminder about the 6pm ride leaving cloverdale this afternoon. Myself had planned to spin but just could not do it w/ it so beautiful outside. I think the avg pace is ~16-18mph and ~25miles, correct stardude? And I guess that one 'c' rider can start getting back into shape also. Swim dudes. this is a great tues/thurs ride to get your bike legs ready for the tri season just around the corner: ---->may 21st http://www.fsseries.com/index.php?action=event <http://www.fsseries.com/index.php?action=event&event_id=45> &event_id=45 Most of these guys are very experienced riders and I have learned many paceline techniques, cycling courtesy etc by riding w/ them -- You received this message because you are subscribed to the Google Groups "SwimmersandTriathletesofWilson" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected] <mailto:swimmers-and-triathletes-of-wilson%[email protected]> . For more options, visit this group at http://groups.google.com/group/swimmers-and-triathletes-of-wilson?hl=en. -- You received this message because you are subscribed to the Google Groups "SwimmersandTriathletesofWilson" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected] <mailto:swimmers-and-triathletes-of-wilson%[email protected]> . For more options, visit this group at http://groups.google.com/group/swimmers-and-triathletes-of-wilson?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
