We have started our MELT classes at the Y! MELT stands for, Myofacial Energetic, Length, Technique.
This is a great technique to address the imbalances of everyday life. This would be especially good for the CoWs who are on the bike for hours at a time. We will have a class this Saturday at 9:30am if you would like to join us. The regular class is on Wednesday at 7:30pm. For more information, please check the link below. Have a fun, safe weekend! http://www.meltmethod.com/sites/default/themes/melt/sitefiles/88%20complemen ts.pdf -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
