Awesome!
This was the ride 2 years ago that started all my craziness!
Be careful with the heat. It was really bad last year. (ask Jim) Lots and
lots of electrolytes!
Pack some real food in a cooler. I had sub sandwiches waiting at the end of
each loop!
Bring a towel, they have showers!
They are a great group, and it's a great ride!
tim
----- Original Message -----
From: "Dale Norville" <[email protected]>
To: "CyclistsOfWilson-COWs" <[email protected]>
Sent: Thursday, June 16, 2011 5:26 PM
Subject: [COWs] Re: Goldsboro ride
Wally and I are in for the full 200. Start time is 6:00
Dale
On Jun 16, 2:01 pm, Jim Davis <[email protected]> wrote:
Who is in for Goldsboro>
Choice of metric century, metric double or full double century.
Great ride if you have never done a century, big group, everyone stays
together,
controlled pace of 18.5.
Jim
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