This morning, KP, Patti (sp), Steven and I cruised from Red Oak down Old Carriage, over to Sandy Cross, then on to Samaria and back for 52 miles. We delt with the 3 H's going out. (Heat, Hills, and Headwinds) Patti cruised back early. Very muggy! Did me in! Tailwind return was sweet and we did manage a 20 mph average. Great ride, thanks to all for pulling me home.
Breakfast crew had 4 riders Saturday. Pete, James, Susan and I. Passed up a ride with the other CoW's, and we headed up to White Oak, Momeyer then over to Boddies Mill pond and back through Nashville (Breakfast). Ended up with 52 miles. Sunday I drove over to North Raleigh and met up with 5 others and we did our Kerr Lake loop up to Clarksville Va. Tagged Mountain Rd. near Henderson on the way back for a few good hills. 132 miles averaging 18 mph for the day. I'm tired!!! I need a new hobby! Oh, another 400K in the mountains this weekend! Yoo-hoo! tim -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
