Bob: Thanks for the encouragement shown to daveW! Looks like he will be in the nascar group soon enough. This being his 2nd or 3rd group ride, you challenge him on potato hill and you guys finish w/ 18+ pace.....awesome. Great ride david........you are becoming a real tri-dude! 10 200s on the 3:20 in the pool yesterday and 27m cycle 6am today? Now if we could just catch a head-high swell soon!
Thanks to bobL for all the encouragement and willingness to ride w/ those new to the coWs! On Thu, Jun 30, 2011 at 7:54 AM, Bob Luppino <[email protected]>wrote: > Bob L and Dave Wilhelm did a Potato Hill/Old Carriage route (in reverse) > for 27 miles at a moderate 18.4 pace. Beautiful day to ride although the > humidity was extreme. Nash/Lake Wilson/London Church/97/Old Carriage/Bend > of the River/Old Bailey/97/Sugar Hill/Thompson Chapel/Nash. The NNE winds > held us below yesterday’s NASCAR pace of 30+ on Thompson Chapel, but it was > a fun ride none the less. > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to > [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group at > http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
