Hi. My name is Chris. I recently made a post about being new to the area and looknig for rides occasionally when my work schedule will not allow me to get back to Greenville in time for my usual rides.
I know Monday is several days off, but wasn't sure how early you guys like to post/plan rides. I'm unfamiliar with the roads around Wilson for routes and where is safe. If anyone is riding Monday late afternoon I would love to join. Or, if no one has plans to ride, but would volunteer to ride with me to help me out with a good traffic free and dog free safe (as much as possible) route in Wilson, I would appreciate the company. It would be really nice if anyone would be willing to do three to four 15 minute tempo intervals with the last 3 minutes of each interval getting stepped up to VO2 with about 7 minutes recovery between each interval. This type of ride would last around 1 hour 45 minutes. I'm guessing it would require around 30-40 miles to complete. If no one feels up to that, I would be up for just joining any of you so I can learn a few of the roads around here safe for riding. Chris -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
