Congratulations to all the "running cows". looks as if we have a truly
cross training group.
-----Original Message-----
From: david caudle
Sent: Sunday, November 20, 2011 8:32 PM
To: [email protected]
Subject: Re: [COWs] Saturday report
I got beat by a dude running barefoot and a girl....geeezzzz but i did had a
10k PR so im happy with that. Nick, chris, david w, steve t, linda and her
daughter alexa all had great runs.
Im not sure what team i watched beat clemson yesterday but i really hope
they hang around for next week and years to come.
DC
On Sun, Nov 20, 2011 9:37 AM EST Nick Ellis wrote:
DC takes third in Nash St Mile. Chris puts in a fast time. Linda and
daughter run great time in the 5k. Perfect day to run. Winner was a 50
yr old guy running BAREFOOT.
Doc, Jeff, Bob and I did 34 mi Blackcreek route. Nice day. Should be
great for Sunday ride.
And now with great humility, hats off to the Woofpack on whipping
Clemson. Never saw that one coming. Imagine DC is still at Carter-
Finley tailgating.
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