Kim, Cynthia and I did the lunch box ride, strong wind 15/20 steady, in the cross wind you could feel the bike moving latterly. Climbed like guys into Sims, Kim's secret interval training is paying off as she went up the sisters dancing on the pedals like a flat. Good to have Cynthia re-join the herd, she had good form and did some great pulls. Tailwind on Old Raleigh and Airport made it all worth while, last warm weather ride for a while. Great morning for a ride. Jim
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