I'm out for tomorrow. I'm going to Cary and get a professional bike fit. I'm very uncomfortable on my bike and I need help getting it figured out. After about 40 mile I'm in a lot of pain. I'll catch the long ride next week.
Sent from my Verizon Wireless Phone ----- Reply message ----- From: "Jim Davis" <[email protected]> To: "[email protected]" <[email protected]> Subject: [COWs] Weekday rides Date: Tue, Feb 14, 2012 4:32 pm Time still 10:00?Kinnie, do I take old carriage all the way out?Jim Sent from my iPad On Feb 14, 2012, at 1:47 PM, Kinnie Pruden <[email protected]> wrote: Great! (Assuming you're still a "go.") Would anyone mind if we left from Red Oak Park? (Jim, the park is beside the fire station stop on the Red Cross Ride; across from Red Oak Middle School.) Tim, any ideas on route? If we go to Big Jim's we will not have enough mileage, unless, of course, you'd like to try a new route back. We could go to Medoc again with a little add on as well. Any thoughts anyone? And yes, NS is the prescription for the day. kp From: Tim Lucas <[email protected]> To: "[email protected]" <[email protected]> Sent: Monday, February 13, 2012 9:42 PM Subject: Re: [COWs] Weekday rides I,m in! I think!?!?! NS 101 Sent from Tim's iPod On Feb 12, 2012, at 5:44 PM, Kinnie Pruden <[email protected]> wrote: > First things first: Tim are you home safe and sound yet? Either way, you > probably should not read the rest of this email til Monday night at the > earliest. Just know you've been in my thoughts and prayers. > > Now, I would like to do my long ride on Wednesday; 3.5 hours followed by a > short run. Probably need to start at 10:00. Any takers? > > Kp > > Sent from my iPad > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group at > http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected].. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
