....

....."bubblicious"  !!
coined new term dude~
Need to try  the queen bee's(ginnyE)  jump/pump/spin
class @ the Y one friPM  4:30-5:45PM.
typically very sweaty event~


.....natural remedies:

*Q. I'm a roofer. One day I thought I'd broken my toe but the doctor said I
was in the gout club. I've tried everything, and only one thing works:
celery seed extract (3 tablets a day) and plenty of water (2 to 3 liters a
day). No more gout!*

A. You are not the only one to find celery seed extract helpful in treating
the excruciating pain of gout. You can find more stories
here<http://www.peoplespharmacy.com/2012/01/16/celery-seeds-against-gout/>.
Celery seed was used traditionally to ease joint pain from "rheumatism,"
which may have included gout.

Some people have also found that tart
cherries<http://www.peoplespharmacy.com/2012/02/27/doctor-suggests-cherries-for-gout/>
can
be beneficial for gout pain.

People who have had an attack of gout are often advised to avoid seafood
and beer. One study found that women who consume high-fructose beverages
such as soft drinks or fruit juice are also at greater risk for an attack (*
JAMA*, Nov. 24,2010).



http://www.peoplespharmacy.com/2012/03/27/celery-seed-eases-pain-of-gout/


....no beer nor seafood?  nahhh!  think I'd just suffer sometimes~
ready for a re-visit to sunnyside oyster myself





On Fri, Mar 30, 2012 at 10:09 PM, Steve Thomas <[email protected]> wrote:

> Bubblicious.  It pounds me.  I love it!
>
> Steve Thomas
> Vets Pets
> 4935 Raleigh Road Pkwy
> Wilson, NC 27896
> 252.290.1571
>
> On Mar 30, 2012, at 10:03 PM, ssp <[email protected]> wrote:
>
> ...
>
> *Awesome!! Wish Wilson could add something like this or an aquatics
> center.*
>
>
> ...dude,
> wilson is blessed with an aquatics center.
> I appreciate what we have.  Way better than nothing
> and works wonders for many!  Just ask shawn hunter~
> the reigning boys 3-a state champ in the 100 free and
> the 200IM.  Love us some 'bubble'!
>
>
>
>
>
>
> On Fri, Mar 30, 2012 at 5:45 PM, Jonathan Pender <
> [email protected]> wrote:
>
>> Awesome!! Wish Wilson could add something like this or an aquatics center.
>>
>> Jonathan Pender
>> Sent from my iPhone
>>
>> On Mar 30, 2012, at 4:24 PM, Nick Ellis <[email protected]>
>> wrote:
>>
>> >
>> http://www.cityofrockhill.com/dynSubPageSub.aspx?deptID=9999&pLinkID=696&parentID=13
>> >
>> > If link doesn't work, google rock hill velodrome.
>> >
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