Jeff, Steve S. and I did a short 19 mi ride this morning. The 6:00 am rides are short, but good training since we try to keep a good pace up with no stops or slow downs. 20+ avg today. No wind sure makes it easier.
Nick On May 16, 10:00 pm, Steve <[email protected]> wrote: > I'm going to try. 18-20 pace sounds a lot better than 24+. > > SteveS > > On May 16, 2012, at 8:35 PM, Nick Ellis <[email protected]> wrote: > > > > > warm, dry and no wind Thursday morning. Anyone for an early ride? > > Back to DD by 7:00 am. Nick > > > Pace of 18-20 depending on who rides. > > > -- > > You received this message because you are subscribed to the Google Groups > > "CyclistsOfWilson-COWs" group. > > To post to this group, send email to [email protected]. > > To unsubscribe from this group, send email to > > [email protected]. > > For more options, visit this group > > athttp://groups.google.com/group/cyclistsofwilson-cows?hl=en.- Hide quoted > > text - > > - Show quoted text - -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
