Good job Doug! Yes!!!
On Sun, Apr 10, 2022, 3:00 PM <[email protected]> wrote: > Send cypherpunks mailing list submissions to > [email protected] > > To subscribe or unsubscribe via the World Wide Web, visit > https://lists.cpunks.org/mailman/listinfo/cypherpunks > or, via email, send a message with subject or body 'help' to > [email protected] > > You can reach the person managing the list at > [email protected] > > When replying, please edit your Subject line so it is more specific > than "Re: Contents of cypherpunks digest..." > > > Today's Topics: > > 1. Re: [ot][spam][crazy] The Trials of Controlling a Programmer > ([email protected]) > > > ---------------------------------------------------------------------- > > Message: 1 > Date: Sun, 10 Apr 2022 11:36:05 -0700 > From: [email protected] > To: "Undiscussed Horrific Abuse, One Victim of Many" > <[email protected]> > Cc: [email protected] > Subject: Re: [ot][spam][crazy] The Trials of Controlling a Programmer > Message-ID: <[email protected]> > Content-Type: text/plain; charset=US-ASCII > > Hi Karl (cc: cypherpunks list), > > Nah, I don't want to die. My scared comes and goes in waves, partly in > relation to sleep and in relation to keeping track of my self-care, > checking off that I am taking my medicine appropriately in consulation > with my doctor appropriately et cetera. I have been doing that quite > well lately. > > Things are actually improving overall and I am gaining a better, > holistic view of what is going on, and I don't want to miss that > especially as I am developing better strategies currently as the days > roll on for protecting myself and those I care about such as, old > fashioned but, my family. > > I don't feel hopeless. It's just scared and confusion which turns into > guilt and after a while a need to lash out but I have been getting > better at, instead of lashing out, doing something that doesn't hurt > anyone, say for instance punching a pillow when no one is looking (cuz > that might scare them!). It's tough to figure out good rituals for all > that but my favorite is just writing down each morning using "I" > statements three things I am grateful for and doing the same practice in > the evenings. > > I think some of my experiences are a bit spiritual in nature and I > prefer to keep those to myself but it is difficult with the lack of > privacy. And I hate psychiatric hospitals because they use a lot of > confinement and unjust control of people. I have some good ideas about > where I should go from here, but I need to remember to take it slow and > careful and drink enough water, get enough sleep, ya know, the basics. > > Thanks for emailing, and happy cypherpunking, y'all, > > Doug > > > ------------------------------ > > Subject: Digest Footer > > _______________________________________________ > cypherpunks mailing list > [email protected] > https://lists.cpunks.org/mailman/listinfo/cypherpunks > > > ------------------------------ > > End of cypherpunks Digest, Vol 106, Issue 108 > ********************************************* >
