Title: WANT TO LOSE THOSE EXTRA POUNDS?
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Dear Friend,

   Whether you aim to lose just a few pounds or a whole bunch, now you can shed the weight you want with help from ChangeOne.com -- the breakthrough approach to weight-loss created by Reader's Digest.



   You can still eat the foods you love, have dessert, dine out deliciously and snack. All without counting calories or measuring grams.

   Your secret? ChangeOne.com shows you how to make just one small change a week on your way to a healthy new lifestyle. Change your breakfast the first week, your lunch the next, and so on. You'll be eating recipes that taste great and satisfy your hunger for hours -- like hearty Beef Stew and chewy Chocolate Chip-Oatmeal Cookies. We've counted the calories so you don't have to.

Your ChangeOne.com membership includes ...

  • Step-by-step guidance on how you can lose weight simply and safely
  • Weekly meal plans customized just for you, based on your personal weight-loss goals and food preferences
  • Round-the-clock inspiration and encouragement from a caring community of ChangeOne.com members
  • Fun tools to track your success, and
  • Email newsletters full of scrumptious recipes and proven weight- loss tips to help you shed those pounds and keep them off!

   It's risk-free! Cancel at any time during your free week -- with no further commitment or obligation.

Sincerely,

Christine Many
Editor, ChangeOne.com

P.S. This is a limited-time offer. Reply now to get your FREE trial week!


If you are not completely satisfied with ChangeOne.com, you may contact us for a prompt refund.





Christine Many
Editor
ChangeOne.com





Chocolate Chip-Oatmeal Cookies


Beef Stew



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