The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate 
diet primarily used to treat difficult-to-control epilepsy in children. 
This medical nutrition therapy mimics aspects of starvation by forcing 
the body to burn fats rather than carbohydrates. Normally, the 
carbohydrates contained in food are converted into glucose, which is 
then transported around the body and is particularly important in 
fuelling brain function. However, if there is very little carbohydrate 
in the diet, the liver converts fat into fatty acids and ketone bodies. 
The ketone bodies pass into the brain and replace glucose as an energy 
source. The diet provides just enough protein for body growth and 
repair, and sufficient calories to maintain the correct weight for age 
and height. Developed in the 1920s, the classic ketogenic diet contains 
a 4:1 ratio by weight of fat to combined protein and carbohydrate. This 
is achieved by excluding high-carbohydrate foods such as starchy fruits 
and vegetables, bread, pasta, grains and sugar, while increasing the 
consumption of foods high in fat such as cream and butter. The diet, 
which is closely supervised by a neurologist and a dietitian, is 
effective in half of the patients who try it, and very effective in a 
third. The mechanism by which the ketogenic diet reduces the frequency 
of epileptic seizures is unknown.

Read the rest of this article:
<http://en.wikipedia.org/wiki/Ketogenic_diet>

_______________________________
Today's selected anniversaries:

1608:

Emperor Susenyos of Ethiopia and his troops surprised a raiding army of 
the Oromo at Ebenat, reportedly killing 12,000 Oromo at the cost of 400 
men.
<http://en.wikipedia.org/wiki/Susenyos_of_Ethiopia>

1885:

Mahdist War: British troops defeated Mahdist Sudanese forces at the 
Battle of Abu Klea in Khartoum, Sudan.
<http://en.wikipedia.org/wiki/Battle_of_Abu_Klea>

1893:

The Citizens' Committee of Public Safety led by Lorrin A. Thurston 
overthrew the government of Queen Liliʻuokalani of the Kingdom of 
Hawaii.
<http://en.wikipedia.org/wiki/Liliuokalani>

1904:

Russian playwright Anton Chekhov's last play, The Cherry Orchard, 
premiered at the Moscow Art Theatre in Moscow.
<http://en.wikipedia.org/wiki/The_Cherry_Orchard>

1966:

A U.S. Air Force B-52 Stratofortress collided with a KC-135 
Stratotanker during aerial refueling over the Mediterranean Sea, 
dropping three hydrogen bombs on land near Palomares in the 
municipality of Cuevas del Almanzora, Andalucía, Spain; and a fourth 
one (pictured after its recovery) into the sea.
<http://en.wikipedia.org/wiki/1966_Palomares_B-52_crash>

2002:

Mount Nyiragongo erupted in the Democratic Republic of the Congo 
20 kilometres (12 mi) north of the town of Goma, destroying 4,500 
buildings and leaving about 120,000 people homeless.
<http://en.wikipedia.org/wiki/Mount_Nyiragongo>

_____________________________
Wiktionary's word of the day:

errhine (adj):
Causing an increase in mucus within the nose, and hence causing one to 
sneeze
<http://en.wiktionary.org/wiki/errhine>

___________________________
Wikiquote quote of the day:

We have this window of opportunity; we have a chance to make something 
real happen. Something possible happen, to live beyond our fear — think 
about that, and help us. Help lift us up, help us fight this fight to 
change, — transform — this country in a fundamental way. 

 This chance won’t come around again.
  --Michelle Obama
<http://en.wikiquote.org/wiki/Michelle_Obama>




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