Man, I had a good ride :-)
 
Started about 06:43 from home, got to Singletrack Cycles at 07:00.
Decided on groups, and buzzed off... Right back along the route I just
came... Oh well.
The of course, the thought struck, that if we finish at the shop (as we
normally do, and this route precluded me turning off sooner) I would
have to go over Hans Strijdom and into Olympus drive again. When really
really tired...
 
So anyway, ended up going out along through the plots, following exactly
the route for the YstervARk and Lekker past the back of Nkwe toward
Mangwanani. We did NOT go over the hill to the left where the farmer
shot at us (strue...), but rather along Garsfontein, into the wind. Half
the group split off at the R25 at Welbekend, but we pushed on to the
train track, which we followed back to Boschkop, and around through the
plots back to Hazeldean from the bottom.
And then, yes, over Hans Strijdom again. 
Ended up with just over 90km adn 835m ascent in 4:46 including stops. By
no means a killer ride, but the distance gets one. Which is what we
expect for TB, innit?
 
On the gear side, new shoes gave me an aching right foot and a sore left
knee. Maybe I should fiddle with the cleat a bit for the knee, and use
the more for the aching foot. I think the soles are much stiffer than my
old ones...


________________________________

        From: [email protected]
[mailto:[email protected]] On Behalf Of Jacques Booysen
        Sent: 21 May 2010 15:44
        To: [email protected]
        Subject: Re: [D&D-chat] MTB Tomorrow
        
        
        I would have forgotten half the stuff i need for our tibet trip
if it wasn't for spying on carine's todo lists ;) Bafana flag is a gr8
idea! 
        Enjoy the ride, i can't make the ride for the same reason, and
doing a rope skills course.

        On Fri, May 21, 2010 at 3:24 PM, Carine
<[email protected]> wrote:
        

                Hey Leon 

                i'm in your TB team AND need to test the hardtail before
i box it, so probably need to pitch up for the ride.

                but i can't be away all morning - have passport photos
to arrange, meds against foreign bugs to source, the effect of altitude
on forks to research, and iodine-base water purification tablets to
find. at least i've secured the bafana flag already.

                i promise i'll do a bit of riding next week to make up
for the missed training session tomorrow :D

                BUT i DO need to test the hardtail tomorrow - so if
there's anyone who wants to play, but not as hard as Leon, then come
join me in Groenkloof.

                c.

                On 21 May 2010 14:42, Adri Van der Westhuyzen
<[email protected]> wrote:
                

                        Sjoe Leon, immense pressure I feel here....as
I'm in your team for Trans Baviaans!!! :-)))) 



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